Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:58 | 10:17 | 3.11 mi | 31:58 | 10:17 | - | |
10K | 1:04:45 | 10:25 | 3.10 mi | 32:47 | 10:33 | +0:16 | |
15K | 1:37:37 | 10:28 | 3.11 mi | 32:52 | 10:35 | +0:02 | |
20K | 2:10:08 | 10:28 | 3.11 mi | 32:31 | 10:28 | -0:07 | |
25K | 2:46:44 | 10:44 | 3.10 mi | 36:36 | 11:47 | +1:19 | |
30K | 3:21:23 | 10:48 | 3.11 mi | 34:39 | 11:09 | -0:38 | |
35K | 3:57:29 | 10:55 | 3.11 mi | 36:06 | 11:37 | +0:28 | |
40K | 4:33:07 | 10:59 | 3.10 mi | 35:38 | 11:28 | -0:09 | |
Finish(26.22 mi) | 4:47:00 | 10:57 | 1.37 mi | 13:53 | 10:11 | -1:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
10:57 /mi
Slowest Pace
11:47 /mi
Segments
Time at Faster Pace
2:58:40
62% of race
Time at Steady Pace
1:48:20
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4796 | 1494 | 231 | 5265 | 1707 | 256 |
| 10K | 3.10 mi | 5124-328 | 1645-151 | 245-14 | 5368 | 1768 | 259 |
| 15K | 3.11 mi | 5162-38 | 1660-15 | 248-3 | 5265 | 1707 | 256 |
| 20K | 3.11 mi | 5150+12 | 1660 | 245+3 | 5160 | 1684 | 248 |
| 25K | 3.10 mi | 5359-209 | 1775-115 | 263-18 | 5730 | 1999 | 286 |
| 30K | 3.11 mi | 5233+126 | 1738+37 | 257+6 | 4741 | 1591 | 240 |
| 35K | 3.11 mi | 5134+99 | 1712+26 | 252+5 | 4539 | 1586 | 230 |
| 40K | 3.10 mi | 4990+144 | 1671+41 | 245+7 | 4102 | 1464 | 208 |
| Finish(26.22 mi) | 1.37 mi | 4909+81 | 1642+29 | 240+5 | 3741 | 1339 | 196 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5265
Females
1707
F35-39
256
5K→10K
3.1 - 6.2 mi
Overall
5368
Females
1768
F35-39
259
10K→15K
6.2 - 9.3 mi
Overall
5265
Females
1707
F35-39
256
15K→20K
9.3 - 12.4 mi
Overall
5160
Females
1684
F35-39
248
20K→25K
12.4 - 15.5 mi
Overall
5730
Females
1999
F35-39
286
25K→30K
15.5 - 18.6 mi
Overall
4741
Females
1591
F35-39
240
30K→35K
18.6 - 21.8 mi
Overall
4539
Females
1586
F35-39
230
35K→40K
21.8 - 24.9 mi
Overall
4102
Females
1464
F35-39
208
40K→Finish
24.9 - 26.2 mi
Overall
3741
Females
1339
F35-39
196
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
