Chang Cho

Lake Elmo, MN

Bib: 1025 M 64

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Top 46%

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Top 46%

Division (M60-64)

#0 / 104

Top 36%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:18/mi

28:53

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:17/mi

57:43

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:13/mi

1:26:20

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:09/mi

1:54:47

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:16/mi

2:23:35

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:47/mi

2:53:59

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:10/mi

3:25:33

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:56/mi

3:59:32

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:44/mi

4:12:48

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:53	9:18	3.11 mi	28:53	9:18	-
10K	57:43	9:17	3.10 mi	28:50	9:17	-0:01
15K	1:26:20	9:16	3.11 mi	28:37	9:13	-0:04
20K	1:54:47	9:14	3.11 mi	28:27	9:09	-0:04
25K	2:23:35	9:15	3.10 mi	28:48	9:16	+0:07
30K	2:53:59	9:20	3.11 mi	30:24	9:47	+0:31
35K	3:25:33	9:27	3.11 mi	31:34	10:10	+0:23
40K	3:59:32	9:38	3.10 mi	33:59	10:56	+0:46
Finish(26.22 mi)	4:12:48	9:39	1.37 mi	13:16	9:44	-1:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

9:39 /mi

Slowest Pace

10:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:07:15

74% of race

Time at Steady Pace

31:34

12% of race

Time at Slower Pace

33:59

13% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	3183	2357	46	3288	2451	44
10K	3.10 mi	3313-130	2456-99	48-2	3439	2538	48
15K	3.11 mi	3299+14	2448+8	48	3288	2451	44
20K	3.11 mi	3281+18	2439+9	47+1	3316	2464	42
25K	3.10 mi	3203+78	2382+57	44+3	3035	2251	34
30K	3.11 mi	3162+41	2342+40	42+2	3221	2317	38
35K	3.11 mi	3092+70	2269+73	37+5	3069	2144	32
40K	3.10 mi	3115-23	2254+15	37	3537	2299	36
Finish(26.22 mi)	1.37 mi	3096+19	2229+25	37	3204	2089	31

M60-64

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Chang Cho

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data