Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:13 | 9:05 | 3.11 mi | 28:13 | 9:05 | - | |
10K | 54:25 | 8:45 | 3.10 mi | 26:12 | 8:26 | -0:39 | |
15K | 1:20:37 | 8:39 | 3.11 mi | 26:12 | 8:26 | 0:00 | |
20K | 1:46:09 | 8:32 | 3.11 mi | 25:32 | 8:13 | -0:13 | |
25K | 2:12:05 | 8:30 | 3.10 mi | 25:56 | 8:21 | +0:08 | |
30K | 2:38:22 | 8:30 | 3.11 mi | 26:17 | 8:28 | +0:07 | |
35K | 3:05:15 | 8:31 | 3.11 mi | 26:53 | 8:39 | +0:11 | |
40K | 3:32:09 | 8:32 | 3.10 mi | 26:54 | 8:39 | 0:00 | |
Finish(26.22 mi) | 3:43:29 | 8:32 | 1.37 mi | 11:20 | 8:19 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:32 /mi
Slowest Pace
9:05 /mi
Segments
Time at Faster Pace
3:15:16
87% of race
Time at Steady Pace
28:13
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2741 | 676 | 118 | 1752 | 352 | 72 |
| 10K | 3.10 mi | 2268+473 | 520+156 | 99+19 | 1821 | 387 | 74 |
| 15K | 3.11 mi | 2044+224 | 457+63 | 88+11 | 1752 | 352 | 72 |
| 20K | 3.11 mi | 1900+144 | 417+40 | 80+8 | 1599 | 306 | 65 |
| 25K | 3.10 mi | 1804+96 | 383+34 | 73+7 | 1516 | 302 | 61 |
| 30K | 3.11 mi | 1728+76 | 358+25 | 68+5 | 1410 | 282 | 55 |
| 35K | 3.11 mi | 1614+114 | 337+21 | 66+2 | 1322 | 276 | 56 |
| 40K | 3.10 mi | 1504+110 | 316+21 | 64+2 | 1187 | 269 | 56 |
| Finish(26.22 mi) | 1.37 mi | 1478+26 | 312+4 | 63+1 | 1406 | 355 | 59 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1752
Females
352
F35-39
72
5K→10K
3.1 - 6.2 mi
Overall
1821
Females
387
F35-39
74
10K→15K
6.2 - 9.3 mi
Overall
1752
Females
352
F35-39
72
15K→20K
9.3 - 12.4 mi
Overall
1599
Females
306
F35-39
65
20K→25K
12.4 - 15.5 mi
Overall
1516
Females
302
F35-39
61
25K→30K
15.5 - 18.6 mi
Overall
1410
Females
282
F35-39
55
30K→35K
18.6 - 21.8 mi
Overall
1322
Females
276
F35-39
56
35K→40K
21.8 - 24.9 mi
Overall
1187
Females
269
F35-39
56
40K→Finish
24.9 - 26.2 mi
Overall
1406
Females
355
F35-39
59
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
