Steven Mills

St Paul, MN

Bib: 10212 M 32

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Division (M30-34)
#0 / 691
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:45/mi
33:23
158138
10K· 6.21 mi
10:47/mi
1:06:52
117126
15K· 9.32 mi
10:33/mi
1:39:40
126145
20K· 12.43 mi
12:02/mi
2:17:04
78100
25K· 15.53 mi
10:55/mi
2:51:00
118148
30K· 18.64 mi
12:34/mi
3:30:03
11898
35K· 21.75 mi
14:18/mi
4:14:28
162132
40K· 24.85 mi
13:55/mi
4:57:43
12575
Finish· 26.22 mi
11:50/mi
5:13:52
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:2310:453.11 mi33:23
10:45
-
10K
1:06:5210:463.10 mi33:29
10:47
+0:02
15K
1:39:4010:423.11 mi32:48
10:33
-0:14
20K
2:17:0411:023.11 mi37:24
12:02
+1:29
25K
2:51:0011:003.10 mi33:56
10:55
-1:07
30K
3:30:0311:163.11 mi39:03
12:34
+1:39
35K
4:14:2811:423.11 mi44:25
14:18
+1:44
40K
4:57:4311:593.10 mi43:15
13:55
-0:23
Finish(26.22 mi)
5:13:5211:591.37 mi16:09
11:50
-2:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

11:59 /mi

Slowest Pace

14:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:13:36

43% of race

Time at Steady Pace

53:33

17% of race

Time at Slower Pace

2:06:43

40% of race

Average Pace: 11:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi5468361461752403532608
10K3.10 mi5565-973676-62625-856453728638
15K3.11 mi5462+1033632+44624+152403532608
20K3.11 mi5754-2923772-140644-2063023996668
25K3.10 mi5608+1463687+85631+1350753391587
30K3.11 mi5661-533697-10629+257983693626
35K3.11 mi5820-1593770-73640-1162513894655
40K3.10 mi5834-143749+21634+658733656621
Finish(26.22 mi)1.37 mi5823+113739+10630+454613406586

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 77%
873 ft892 ft
158ft138ft
85 ft

Overall

5240

Males

3532

M30-34

608

5K→10K

3.1 - 6.2 mi

Top 83%
892 ft883 ft
117ft126ft
23 ft

Overall

5645

Males

3728

M30-34

638

10K→15K

6.2 - 9.3 mi

Top 77%
879 ft860 ft
126ft145ft
49 ft

Overall

5240

Males

3532

M30-34

608

15K→20K

9.3 - 12.4 mi

Top 93%
869 ft846 ft
78ft100ft
22 ft

Overall

6302

Males

3996

M30-34

668

20K→25K

12.4 - 15.5 mi

Top 75%
853 ft823 ft
118ft148ft
62 ft

Overall

5075

Males

3391

M30-34

587

25K→30K

15.5 - 18.6 mi

Top 86%
823 ft843 ft
118ft98ft
30 ft

Overall

5798

Males

3693

M30-34

626

30K→35K

18.6 - 21.8 mi

Top 92%
846 ft876 ft
162ft132ft
74 ft

Overall

6251

Males

3894

M30-34

655

35K→40K

21.8 - 24.9 mi

Top 87%
883 ft932 ft
125ft75ft
85 ft

Overall

5873

Males

3656

M30-34

621

40K→Finish

24.9 - 26.2 mi

Top 81%
925 ft912 ft
72ft85ft
46 ft

Overall

5461

Males

3406

M30-34

586

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion