Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:28 | 10:08 | 3.11 mi | 31:28 | 10:08 | - | |
10K | 1:04:54 | 10:27 | 3.10 mi | 33:26 | 10:46 | +0:38 | |
15K | 1:40:57 | 10:50 | 3.11 mi | 36:03 | 11:36 | +0:50 | |
20K | 2:19:16 | 11:12 | 3.11 mi | 38:19 | 12:20 | +0:44 | |
25K | 3:00:55 | 11:39 | 3.10 mi | 41:39 | 13:24 | +1:04 | |
30K | 3:44:19 | 12:02 | 3.11 mi | 43:24 | 13:58 | +0:34 | |
35K | 4:31:58 | 12:30 | 3.11 mi | 47:39 | 15:20 | +1:22 | |
40K | 5:21:14 | 12:55 | 3.10 mi | 49:16 | 15:51 | +0:31 | |
Finish(26.22 mi) | 5:40:52 | 13:01 | 1.37 mi | 19:38 | 14:24 | -1:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
13:01 /mi
Slowest Pace
15:51 /mi
Segments
Time at Faster Pace
2:19:16
41% of race
Time at Steady Pace
1:25:03
25% of race
Time at Slower Pace
1:56:33
34% of race
Average Pace: 13:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4593 | 3187 | 550 | 6162 | 3957 | 667 |
| 10K | 3.10 mi | 5160-567 | 3486-299 | 595-45 | 5632 | 3721 | 637 |
| 15K | 3.11 mi | 5615-455 | 3711-225 | 636-41 | 6162 | 3957 | 667 |
| 20K | 3.11 mi | 5910-295 | 3845-134 | 652-16 | 6404 | 4039 | 674 |
| 25K | 3.10 mi | 6126-216 | 3940-95 | 665-13 | 6472 | 4044 | 670 |
| 30K | 3.11 mi | 6231-105 | 3967-27 | 668-3 | 6391 | 3981 | 664 |
| 35K | 3.11 mi | 6331-100 | 4005-38 | 672-4 | 6549 | 4052 | 678 |
| 40K | 3.10 mi | 6403-72 | 4025-20 | 675-3 | 6572 | 4052 | 676 |
| Finish(26.22 mi) | 1.37 mi | 6425-22 | 4031-6 | 674+1 | 6547 | 4038 | 674 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6162
Males
3957
M30-34
667
5K→10K
3.1 - 6.2 mi
Overall
5632
Males
3721
M30-34
637
10K→15K
6.2 - 9.3 mi
Overall
6162
Males
3957
M30-34
667
15K→20K
9.3 - 12.4 mi
Overall
6404
Males
4039
M30-34
674
20K→25K
12.4 - 15.5 mi
Overall
6472
Males
4044
M30-34
670
25K→30K
15.5 - 18.6 mi
Overall
6391
Males
3981
M30-34
664
30K→35K
18.6 - 21.8 mi
Overall
6549
Males
4052
M30-34
678
35K→40K
21.8 - 24.9 mi
Overall
6572
Males
4052
M30-34
676
40K→Finish
24.9 - 26.2 mi
Overall
6547
Males
4038
M30-34
674
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
