Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:39 | 9:52 | 3.11 mi | 30:39 | 9:52 | - | |
10K | 1:00:43 | 9:46 | 3.10 mi | 30:04 | 9:41 | -0:11 | |
15K | 1:31:29 | 9:49 | 3.11 mi | 30:46 | 9:54 | +0:13 | |
20K | 2:00:55 | 9:44 | 3.11 mi | 29:26 | 9:28 | -0:26 | |
25K | 2:31:16 | 9:44 | 3.10 mi | 30:21 | 9:46 | +0:18 | |
30K | 3:02:49 | 9:48 | 3.11 mi | 31:33 | 10:09 | +0:23 | |
35K | 3:34:34 | 9:52 | 3.11 mi | 31:45 | 10:13 | +0:04 | |
40K | 4:08:00 | 9:59 | 3.10 mi | 33:26 | 10:46 | +0:33 | |
Finish(26.22 mi) | 4:22:44 | 10:02 | 1.37 mi | 14:44 | 10:48 | +0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
10:02 /mi
Slowest Pace
10:48 /mi
Segments
Time at Faster Pace
3:34:34
82% of race
Time at Steady Pace
48:10
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4152 | 2937 | 440 | 4322 | 3055 | 459 |
| 10K | 3.10 mi | 4072+80 | 2905+32 | 437+3 | 4044 | 2907 | 437 |
| 15K | 3.11 mi | 4148-76 | 2950-45 | 445-8 | 4322 | 3055 | 459 |
| 20K | 3.11 mi | 4014+134 | 2878+72 | 440+5 | 3750 | 2726 | 415 |
| 25K | 3.10 mi | 3908+106 | 2809+69 | 428+12 | 3689 | 2655 | 394 |
| 30K | 3.11 mi | 3832+76 | 2738+71 | 417+11 | 3666 | 2564 | 383 |
| 35K | 3.11 mi | 3686+146 | 2622+116 | 397+20 | 3126 | 2176 | 327 |
| 40K | 3.10 mi | 3600+86 | 2542+80 | 381+16 | 3351 | 2197 | 328 |
| Finish(26.22 mi) | 1.37 mi | 3671-71 | 2564-22 | 380+1 | 4468 | 2821 | 423 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4322
Males
3055
M35-39
459
5K→10K
3.1 - 6.2 mi
Overall
4044
Males
2907
M35-39
437
10K→15K
6.2 - 9.3 mi
Overall
4322
Males
3055
M35-39
459
15K→20K
9.3 - 12.4 mi
Overall
3750
Males
2726
M35-39
415
20K→25K
12.4 - 15.5 mi
Overall
3689
Males
2655
M35-39
394
25K→30K
15.5 - 18.6 mi
Overall
3666
Males
2564
M35-39
383
30K→35K
18.6 - 21.8 mi
Overall
3126
Males
2176
M35-39
327
35K→40K
21.8 - 24.9 mi
Overall
3351
Males
2197
M35-39
328
40K→Finish
24.9 - 26.2 mi
Overall
4468
Males
2821
M35-39
423
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
