Haley Larsen

Ham Lake, MN

Bib: 10116 F 25

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Division (F25-29)

#0 / 564

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:53/mi

30:43

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:57/mi

1:01:38

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:56/mi

1:32:31

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:51/mi

2:03:07

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:56/mi

2:37:06

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:50/mi

3:13:52

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:21/mi

3:58:26

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

18:02/mi

4:54:28

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

18:27/mi

5:19:38

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:43	9:53	3.11 mi	30:43	9:53	-
10K	1:01:38	9:55	3.10 mi	30:55	9:57	+0:04
15K	1:32:31	9:56	3.11 mi	30:53	9:56	-0:01
20K	2:03:07	9:54	3.11 mi	30:36	9:51	-0:05
25K	2:37:06	10:07	3.10 mi	33:59	10:56	+1:05
30K	3:13:52	10:24	3.11 mi	36:46	11:50	+0:54
35K	3:58:26	10:58	3.11 mi	44:34	14:21	+2:31
40K	4:54:28	11:51	3.10 mi	56:02	18:02	+3:41
Finish(26.22 mi)	5:19:38	12:12	1.37 mi	25:10	18:27	+0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

12:12 /mi

Slowest Pace

18:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:13:52

61% of race

Time at Slower Pace

2:05:46

39% of race

Average Pace: 12:11 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	4214	1233	283	4404	1296	303
10K	3.10 mi	4353-139	1286-53	300-17	4508	1344	306
15K	3.11 mi	4348+5	1273+13	297+3	4404	1296	303
20K	3.11 mi	4328+20	1270+3	292+5	4325	1279	292
25K	3.10 mi	4496-168	1357-87	316-24	5094	1686	388
30K	3.11 mi	4711-215	1484-127	341-25	5335	1867	417
35K	3.11 mi	5176-465	1733-249	397-56	6272	2350	523
40K	3.10 mi	5731-555	2023-290	451-54	6752	2568	562
Finish(26.22 mi)	1.37 mi	5980-249	2141-118	473-22	6772	2572	564

564

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Haley Larsen

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data