Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:41 | 9:33 | 3.11 mi | 29:41 | 9:33 | - | |
10K | 59:37 | 9:36 | 3.10 mi | 29:56 | 9:38 | +0:05 | |
15K | 1:30:06 | 9:40 | 3.11 mi | 30:29 | 9:49 | +0:11 | |
20K | 1:59:45 | 9:38 | 3.11 mi | 29:39 | 9:33 | -0:16 | |
25K | 2:29:50 | 9:39 | 3.10 mi | 30:05 | 9:41 | +0:08 | |
30K | 2:59:35 | 9:38 | 3.11 mi | 29:45 | 9:35 | -0:06 | |
35K | 3:29:37 | 9:38 | 3.11 mi | 30:02 | 9:40 | +0:05 | |
40K | 4:00:23 | 9:40 | 3.10 mi | 30:46 | 9:54 | +0:14 | |
Finish(26.22 mi) | 4:12:49 | 9:39 | 1.37 mi | 12:26 | 9:07 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
9:39 /mi
Slowest Pace
9:54 /mi
Segments
Time at Faster Pace
1:11:46
28% of race
Time at Steady Pace
3:01:03
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3595 | 974 | 221 | 4167 | 1191 | 276 |
| 10K | 3.10 mi | 3786-191 | 1035-61 | 231-10 | 3977 | 1104 | 244 |
| 15K | 3.11 mi | 3899-113 | 1079-44 | 237-6 | 4167 | 1191 | 276 |
| 20K | 3.11 mi | 3871+28 | 1068+11 | 239-2 | 3839 | 1054 | 241 |
| 25K | 3.10 mi | 3760+111 | 1028+40 | 231+8 | 3557 | 968 | 225 |
| 30K | 3.11 mi | 3578+182 | 971+57 | 217+14 | 2963 | 791 | 187 |
| 35K | 3.11 mi | 3325+253 | 906+65 | 213+4 | 2553 | 697 | 169 |
| 40K | 3.10 mi | 3152+173 | 870+36 | 207+6 | 2489 | 745 | 180 |
| Finish(26.22 mi) | 1.37 mi | 3097+55 | 861+9 | 205+2 | 2426 | 757 | 196 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4167
Females
1191
F25-29
276
5K→10K
3.1 - 6.2 mi
Overall
3977
Females
1104
F25-29
244
10K→15K
6.2 - 9.3 mi
Overall
4167
Females
1191
F25-29
276
15K→20K
9.3 - 12.4 mi
Overall
3839
Females
1054
F25-29
241
20K→25K
12.4 - 15.5 mi
Overall
3557
Females
968
F25-29
225
25K→30K
15.5 - 18.6 mi
Overall
2963
Females
791
F25-29
187
30K→35K
18.6 - 21.8 mi
Overall
2553
Females
697
F25-29
169
35K→40K
21.8 - 24.9 mi
Overall
2489
Females
745
F25-29
180
40K→Finish
24.9 - 26.2 mi
Overall
2426
Females
757
F25-29
196
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
