Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:21 | 10:25 | 3.11 mi | 32:21 | 10:25 | - | |
10K | 1:02:03 | 9:59 | 3.10 mi | 29:42 | 9:34 | -0:51 | |
15K | 1:31:31 | 9:49 | 3.11 mi | 29:28 | 9:29 | -0:05 | |
20K | 2:01:07 | 9:45 | 3.11 mi | 29:36 | 9:32 | +0:03 | |
25K | 2:31:04 | 9:43 | 3.10 mi | 29:57 | 9:38 | +0:06 | |
30K | 3:04:02 | 9:52 | 3.11 mi | 32:58 | 10:37 | +0:59 | |
35K | 3:43:31 | 10:17 | 3.11 mi | 39:29 | 12:43 | +2:06 | |
40K | 4:24:47 | 10:39 | 3.10 mi | 41:16 | 13:17 | +0:34 | |
Finish(26.22 mi) | 4:40:27 | 10:42 | 1.37 mi | 15:40 | 11:29 | -1:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
10:42 /mi
Slowest Pace
13:17 /mi
Segments
Time at Faster Pace
1:58:43
42% of race
Time at Steady Pace
1:05:19
23% of race
Time at Slower Pace
1:36:25
34% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4958 | 3379 | 426 | 3675 | 2695 | 359 |
| 10K | 3.10 mi | 4489+469 | 3131+248 | 400+26 | 3865 | 2793 | 353 |
| 15K | 3.11 mi | 4159+330 | 2958+173 | 378+22 | 3675 | 2695 | 359 |
| 20K | 3.11 mi | 4051+108 | 2900+58 | 372+6 | 3821 | 2768 | 362 |
| 25K | 3.10 mi | 3892+159 | 2795+105 | 361+11 | 3511 | 2554 | 339 |
| 30K | 3.11 mi | 3948-56 | 2805-10 | 364-3 | 4187 | 2845 | 366 |
| 35K | 3.11 mi | 4254-306 | 2928-123 | 373-9 | 5395 | 3419 | 425 |
| 40K | 3.10 mi | 4535-281 | 3056-128 | 392-19 | 5503 | 3443 | 433 |
| Finish(26.22 mi) | 1.37 mi | 4589-54 | 3073-17 | 391+1 | 5159 | 3219 | 422 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3675
Males
2695
M20-24
359
5K→10K
3.1 - 6.2 mi
Overall
3865
Males
2793
M20-24
353
10K→15K
6.2 - 9.3 mi
Overall
3675
Males
2695
M20-24
359
15K→20K
9.3 - 12.4 mi
Overall
3821
Males
2768
M20-24
362
20K→25K
12.4 - 15.5 mi
Overall
3511
Males
2554
M20-24
339
25K→30K
15.5 - 18.6 mi
Overall
4187
Males
2845
M20-24
366
30K→35K
18.6 - 21.8 mi
Overall
5395
Males
3419
M20-24
425
35K→40K
21.8 - 24.9 mi
Overall
5503
Males
3443
M20-24
433
40K→Finish
24.9 - 26.2 mi
Overall
5159
Males
3219
M20-24
422
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
