Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:34 | 11:08 | 3.11 mi | 34:34 | 11:08 | - | |
10K | 1:09:22 | 11:10 | 3.10 mi | 34:48 | 11:12 | +0:04 | |
15K | 1:43:54 | 11:09 | 3.11 mi | 34:32 | 11:07 | -0:05 | |
20K | 2:18:02 | 11:06 | 3.11 mi | 34:08 | 10:59 | -0:08 | |
25K | 2:52:31 | 11:06 | 3.10 mi | 34:29 | 11:06 | +0:07 | |
30K | 3:28:54 | 11:12 | 3.11 mi | 36:23 | 11:43 | +0:37 | |
35K | 4:06:39 | 11:20 | 3.11 mi | 37:45 | 12:09 | +0:26 | |
40K | 4:47:12 | 11:33 | 3.10 mi | 40:33 | 13:03 | +0:54 | |
Finish(26.22 mi) | 5:02:13 | 11:32 | 1.37 mi | 15:01 | 11:01 | -2:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:59 /mi
Average Pace
11:32 /mi
Slowest Pace
13:03 /mi
Segments
Time at Faster Pace
3:43:55
74% of race
Time at Steady Pace
37:45
12% of race
Time at Slower Pace
40:33
13% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5862 | 2053 | 304 | 5793 | 1983 | 289 |
| 10K | 3.10 mi | 5953-91 | 2080-27 | 306-2 | 6006 | 2111 | 302 |
| 15K | 3.11 mi | 5889+64 | 2041+39 | 297+9 | 5793 | 1983 | 289 |
| 20K | 3.11 mi | 5821+68 | 2001+40 | 291+6 | 5624 | 1920 | 278 |
| 25K | 3.10 mi | 5696+125 | 1952+49 | 286+5 | 5209 | 1746 | 257 |
| 30K | 3.11 mi | 5610+86 | 1926+26 | 280+6 | 5238 | 1826 | 264 |
| 35K | 3.11 mi | 5522+88 | 1908+18 | 279+1 | 5014 | 1804 | 260 |
| 40K | 3.10 mi | 5508+14 | 1914-6 | 280-1 | 5344 | 1979 | 283 |
| Finish(26.22 mi) | 1.37 mi | 5484+24 | 1909+5 | 280 | 4699 | 1733 | 251 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5793
Females
1983
F35-39
289
5K→10K
3.1 - 6.2 mi
Overall
6006
Females
2111
F35-39
302
10K→15K
6.2 - 9.3 mi
Overall
5793
Females
1983
F35-39
289
15K→20K
9.3 - 12.4 mi
Overall
5624
Females
1920
F35-39
278
20K→25K
12.4 - 15.5 mi
Overall
5209
Females
1746
F35-39
257
25K→30K
15.5 - 18.6 mi
Overall
5238
Females
1826
F35-39
264
30K→35K
18.6 - 21.8 mi
Overall
5014
Females
1804
F35-39
260
35K→40K
21.8 - 24.9 mi
Overall
5344
Females
1979
F35-39
283
40K→Finish
24.9 - 26.2 mi
Overall
4699
Females
1733
F35-39
251
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
