Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:24 | 8:11 | 3.11 mi | 25:24 | 8:11 | - | |
10K | 51:07 | 8:14 | 3.10 mi | 25:43 | 8:17 | +0:06 | |
15K | 1:16:54 | 8:15 | 3.11 mi | 25:47 | 8:18 | +0:01 | |
20K | 1:43:24 | 8:19 | 3.11 mi | 26:30 | 8:32 | +0:14 | |
25K | 2:10:11 | 8:23 | 3.10 mi | 26:47 | 8:37 | +0:05 | |
30K | 2:37:47 | 8:28 | 3.11 mi | 27:36 | 8:53 | +0:16 | |
35K | 3:10:31 | 8:46 | 3.11 mi | 32:44 | 10:32 | +1:39 | |
40K | 3:44:36 | 9:02 | 3.10 mi | 34:05 | 10:58 | +0:26 | |
Finish(26.22 mi) | 3:57:29 | 9:04 | 1.37 mi | 12:53 | 9:27 | -1:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
9:04 /mi
Slowest Pace
10:58 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:37:47
66% of race
Time at Slower Pace
1:19:42
34% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1404 | 1127 | 139 | 1595 | 1287 | 154 |
| 10K | 3.10 mi | 1477-73 | 1188-61 | 146-7 | 1616 | 1292 | 156 |
| 15K | 3.11 mi | 1501-24 | 1206-18 | 145+1 | 1595 | 1287 | 154 |
| 20K | 3.11 mi | 1645-144 | 1311-105 | 153-8 | 2067 | 1604 | 193 |
| 25K | 3.10 mi | 1681-36 | 1334-23 | 155-2 | 1891 | 1479 | 182 |
| 30K | 3.11 mi | 1690-9 | 1338-4 | 155 | 1985 | 1534 | 182 |
| 35K | 3.11 mi | 1993-303 | 1541-203 | 179-24 | 3465 | 2367 | 302 |
| 40K | 3.10 mi | 2260-267 | 1717-176 | 218-39 | 3558 | 2315 | 301 |
| Finish(26.22 mi) | 1.37 mi | 2303-43 | 1733-16 | 220-2 | 2850 | 1901 | 231 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1595
Males
1287
M40-44
154
5K→10K
3.1 - 6.2 mi
Overall
1616
Males
1292
M40-44
156
10K→15K
6.2 - 9.3 mi
Overall
1595
Males
1287
M40-44
154
15K→20K
9.3 - 12.4 mi
Overall
2067
Males
1604
M40-44
193
20K→25K
12.4 - 15.5 mi
Overall
1891
Males
1479
M40-44
182
25K→30K
15.5 - 18.6 mi
Overall
1985
Males
1534
M40-44
182
30K→35K
18.6 - 21.8 mi
Overall
3465
Males
2367
M40-44
302
35K→40K
21.8 - 24.9 mi
Overall
3558
Males
2315
M40-44
301
40K→Finish
24.9 - 26.2 mi
Overall
2850
Males
1901
M40-44
231
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
