Sharon Hammond
Edina, MN
Bib: 9987 F 50
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:20 | 11:03 | 3.11 mi | 34:20 | 11:03 | - | |
10K | 1:10:02 | 11:16 | 3.10 mi | 35:42 | 11:29 | +0:26 | |
15K | 1:47:13 | 11:30 | 3.11 mi | 37:11 | 11:58 | +0:29 | |
20K | 2:23:12 | 11:31 | 3.11 mi | 35:59 | 11:35 | -0:23 | |
25K | 3:02:04 | 11:43 | 3.10 mi | 38:52 | 12:31 | +0:56 | |
30K | 3:45:39 | 12:06 | 3.11 mi | 43:35 | 14:02 | +1:31 | |
35K | 4:35:26 | 12:40 | 3.11 mi | 49:47 | 16:01 | +1:59 | |
40K | 5:24:16 | 13:03 | 3.10 mi | 48:50 | 15:43 | -0:18 | |
Finish(26.22 mi) | 5:44:20 | 13:09 | 1.37 mi | 20:04 | 14:43 | -1:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:03 /mi
Average Pace
13:09 /mi
Slowest Pace
16:01 /mi
Segments
Time at Faster Pace
1:46:01
31% of race
Time at Steady Pace
1:16:03
22% of race
Time at Slower Pace
2:42:16
47% of race
Average Pace: 13:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5608 | 2234 | 126 | 6066 | 2507 | 138 |
| 10K | 3.10 mi | 5798-190 | 2342-108 | 131-5 | 5948 | 2433 | 135 |
| 15K | 3.11 mi | 5941-143 | 2429-87 | 133-2 | 6066 | 2507 | 138 |
| 20K | 3.11 mi | 5898+43 | 2403+26 | 131+2 | 5717 | 2314 | 122 |
| 25K | 3.10 mi | 5860+38 | 2387+16 | 129+2 | 5687 | 2331 | 125 |
| 30K | 3.11 mi | 5897-37 | 2432-45 | 134-5 | 5940 | 2517 | 143 |
| 35K | 3.11 mi | 6011-114 | 2512-80 | 140-6 | 6275 | 2699 | 152 |
| 40K | 3.10 mi | 6048-37 | 2541-29 | 143-3 | 6147 | 2676 | 152 |
| Finish(26.22 mi) | 1.37 mi | 6085-37 | 2557-16 | 143 | 6241 | 2716 | 153 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6066
Females
2507
F50-54
138
5K→10K
3.1 - 6.2 mi
Overall
5948
Females
2433
F50-54
135
10K→15K
6.2 - 9.3 mi
Overall
6066
Females
2507
F50-54
138
15K→20K
9.3 - 12.4 mi
Overall
5717
Females
2314
F50-54
122
20K→25K
12.4 - 15.5 mi
Overall
5687
Females
2331
F50-54
125
25K→30K
15.5 - 18.6 mi
Overall
5940
Females
2517
F50-54
143
30K→35K
18.6 - 21.8 mi
Overall
6275
Females
2699
F50-54
152
35K→40K
21.8 - 24.9 mi
Overall
6147
Females
2676
F50-54
152
40K→Finish
24.9 - 26.2 mi
Overall
6241
Females
2716
F50-54
153
Passing Analysis
No position changes recorded for this athlete.
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