Elizabeth Carr
Kansas City, MO
Bib: 9982 F 23
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:59 | 11:16 | 3.11 mi | 34:59 | 11:16 | - | |
10K | 1:09:46 | 11:14 | 3.10 mi | 34:47 | 11:12 | -0:04 | |
15K | 1:45:30 | 11:19 | 3.11 mi | 35:44 | 11:30 | +0:18 | |
20K | 2:22:35 | 11:28 | 3.11 mi | 37:05 | 11:56 | +0:26 | |
25K | 3:00:07 | 11:36 | 3.10 mi | 37:32 | 12:05 | +0:09 | |
30K | 3:39:04 | 11:45 | 3.11 mi | 38:57 | 12:32 | +0:27 | |
35K | 4:19:27 | 11:56 | 3.11 mi | 40:23 | 13:00 | +0:28 | |
40K | 5:00:42 | 12:06 | 3.10 mi | 41:15 | 13:17 | +0:17 | |
Finish(26.22 mi) | 5:18:02 | 12:08 | 1.37 mi | 17:20 | 12:43 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:12 /mi
Average Pace
12:08 /mi
Slowest Pace
13:17 /mi
Segments
Time at Faster Pace
3:00:07
57% of race
Time at Steady Pace
1:36:40
30% of race
Time at Slower Pace
41:15
13% of race
Average Pace: 12:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5818 | 2362 | 287 | 5829 | 2359 | 279 |
| 10K | 3.10 mi | 5756+62 | 2323+39 | 283+4 | 5702 | 2287 | 273 |
| 15K | 3.11 mi | 5763-7 | 2313+10 | 279+4 | 5829 | 2359 | 279 |
| 20K | 3.11 mi | 5864-101 | 2381-68 | 285-6 | 5914 | 2444 | 290 |
| 25K | 3.10 mi | 5780+84 | 2338+43 | 279+6 | 5471 | 2201 | 263 |
| 30K | 3.11 mi | 5688+92 | 2306+32 | 276+3 | 5234 | 2144 | 248 |
| 35K | 3.11 mi | 5589+99 | 2262+44 | 271+5 | 4850 | 2016 | 238 |
| 40K | 3.10 mi | 5491+98 | 2236+26 | 265+6 | 4752 | 1992 | 236 |
| Finish(26.22 mi) | 1.37 mi | 5496-5 | 2246-10 | 265 | 5389 | 2326 | 277 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5829
Females
2359
F20-24
279
5K→10K
3.1 - 6.2 mi
Overall
5702
Females
2287
F20-24
273
10K→15K
6.2 - 9.3 mi
Overall
5829
Females
2359
F20-24
279
15K→20K
9.3 - 12.4 mi
Overall
5914
Females
2444
F20-24
290
20K→25K
12.4 - 15.5 mi
Overall
5471
Females
2201
F20-24
263
25K→30K
15.5 - 18.6 mi
Overall
5234
Females
2144
F20-24
248
30K→35K
18.6 - 21.8 mi
Overall
4850
Females
2016
F20-24
238
35K→40K
21.8 - 24.9 mi
Overall
4752
Females
1992
F20-24
236
40K→Finish
24.9 - 26.2 mi
Overall
5389
Females
2326
F20-24
277
Passing Analysis
No position changes recorded for this athlete.
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