Everlyn Ochwal
Bloominton, MN
Bib: 9974 F 44
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Everlyn's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:10 | 11:38 | 3.11 mi | 36:10 | 11:38 | - | |
10K | 1:12:35 | 11:41 | 3.10 mi | 36:25 | 11:43 | +0:05 | |
15K | 1:50:37 | 11:52 | 3.11 mi | 38:02 | 12:15 | +0:32 | |
20K | 2:34:29 | 12:26 | 3.11 mi | 43:52 | 14:07 | +1:52 | |
25K | 3:17:13 | 12:42 | 3.10 mi | 42:44 | 13:45 | -0:22 | |
30K | 4:03:45 | 13:05 | 3.11 mi | 46:32 | 14:59 | +1:14 | |
35K | 4:49:37 | 13:19 | 3.11 mi | 45:52 | 14:46 | -0:13 | |
40K | 5:33:34 | 13:25 | 3.10 mi | 43:57 | 14:09 | -0:37 | |
Finish(26.22 mi) | 5:51:19 | 13:25 | 1.37 mi | 17:45 | 13:01 | -1:08 |
See the rest of Everlyn's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
11:38 /mi
Average Pace
13:25 /mi
Slowest Pace
14:59 /mi
Segments
Time at Faster Pace
2:08:22
37% of race
Time at Steady Pace
2:10:33
37% of race
Time at Slower Pace
1:32:24
26% of race
Average Pace: 13:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6100 | 2536 | 425 | 6157 | 2565 | 435 |
| 10K | 3.10 mi | 6096+4 | 2528+8 | 424+1 | 6090 | 2529 | 417 |
| 15K | 3.11 mi | 6135-39 | 2555-27 | 428-4 | 6157 | 2565 | 435 |
| 20K | 3.11 mi | 6289-154 | 2662-107 | 450-22 | 6448 | 2764 | 467 |
| 25K | 3.10 mi | 6292-3 | 2662 | 450 | 6191 | 2628 | 445 |
| 30K | 3.11 mi | 6319-27 | 2681-19 | 452-2 | 6249 | 2682 | 458 |
| 35K | 3.11 mi | 6277+42 | 2662+19 | 449+3 | 5864 | 2506 | 427 |
| 40K | 3.10 mi | 6209+68 | 2629+33 | 448+1 | 5359 | 2295 | 394 |
| Finish(26.22 mi) | 1.37 mi | 6193+16 | 2622+7 | 449-1 | 5583 | 2427 | 413 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6157
Females
2565
F40-44
435
5K→10K
3.1 - 6.2 mi
Overall
6090
Females
2529
F40-44
417
10K→15K
6.2 - 9.3 mi
Overall
6157
Females
2565
F40-44
435
15K→20K
9.3 - 12.4 mi
Overall
6448
Females
2764
F40-44
467
20K→25K
12.4 - 15.5 mi
Overall
6191
Females
2628
F40-44
445
25K→30K
15.5 - 18.6 mi
Overall
6249
Females
2682
F40-44
458
30K→35K
18.6 - 21.8 mi
Overall
5864
Females
2506
F40-44
427
35K→40K
21.8 - 24.9 mi
Overall
5359
Females
2295
F40-44
394
40K→Finish
24.9 - 26.2 mi
Overall
5583
Females
2427
F40-44
413
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion