Lisa French
Minneapolis, MN
Bib: 9968 F 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:22 | 13:00 | 3.11 mi | 40:22 | 13:00 | - | |
10K | 1:21:59 | 13:12 | 3.10 mi | 41:37 | 13:24 | +0:24 | |
15K | 2:03:53 | 13:17 | 3.11 mi | 41:54 | 13:29 | +0:05 | |
20K | 2:45:21 | 13:18 | 3.11 mi | 41:28 | 13:21 | -0:08 | |
25K | 3:27:16 | 13:21 | 3.10 mi | 41:55 | 13:30 | +0:09 | |
30K | 4:10:54 | 13:28 | 3.11 mi | 43:38 | 14:03 | +0:33 | |
35K | 4:54:26 | 13:32 | 3.11 mi | 43:32 | 14:01 | -0:02 | |
40K | 5:38:01 | 13:36 | 3.10 mi | 43:35 | 14:02 | +0:01 | |
Finish(26.22 mi) | 5:55:40 | 13:35 | 1.37 mi | 17:39 | 12:56 | -1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:56 /mi
Average Pace
13:35 /mi
Slowest Pace
14:03 /mi
Segments
Time at Faster Pace
3:44:55
63% of race
Time at Steady Pace
2:10:45
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6455 | 2772 | 469 | 6441 | 2761 | 466 |
| 10K | 3.10 mi | 6462-7 | 2775-3 | 468+1 | 6465 | 2780 | 469 |
| 15K | 3.11 mi | 6458+4 | 2773+2 | 467+1 | 6441 | 2761 | 466 |
| 20K | 3.11 mi | 6455+3 | 2770+3 | 467 | 6360 | 2706 | 461 |
| 25K | 3.10 mi | 6429+26 | 2752+18 | 462+5 | 6112 | 2579 | 432 |
| 30K | 3.11 mi | 6390+39 | 2724+28 | 459+3 | 5950 | 2522 | 425 |
| 35K | 3.11 mi | 6335+55 | 2695+29 | 454+5 | 5482 | 2324 | 393 |
| 40K | 3.10 mi | 6270+65 | 2666+29 | 451+3 | 5295 | 2261 | 385 |
| Finish(26.22 mi) | 1.37 mi | 6261+9 | 2664+2 | 451 | 5524 | 2400 | 408 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6441
Females
2761
F40-44
466
5K→10K
3.1 - 6.2 mi
Overall
6465
Females
2780
F40-44
469
10K→15K
6.2 - 9.3 mi
Overall
6441
Females
2761
F40-44
466
15K→20K
9.3 - 12.4 mi
Overall
6360
Females
2706
F40-44
461
20K→25K
12.4 - 15.5 mi
Overall
6112
Females
2579
F40-44
432
25K→30K
15.5 - 18.6 mi
Overall
5950
Females
2522
F40-44
425
30K→35K
18.6 - 21.8 mi
Overall
5482
Females
2324
F40-44
393
35K→40K
21.8 - 24.9 mi
Overall
5295
Females
2261
F40-44
385
40K→Finish
24.9 - 26.2 mi
Overall
5524
Females
2400
F40-44
408
Passing Analysis
No position changes recorded for this athlete.
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