Alicia Smith
Inver Grove Heights, MN
Bib: 9940 F 47
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:22 | 11:04 | 3.11 mi | 34:22 | 11:04 | - | |
10K | 1:10:02 | 11:16 | 3.10 mi | 35:40 | 11:29 | +0:25 | |
15K | 1:46:52 | 11:28 | 3.11 mi | 36:50 | 11:51 | +0:22 | |
20K | 2:25:31 | 11:43 | 3.11 mi | 38:39 | 12:26 | +0:35 | |
25K | 3:08:03 | 12:06 | 3.10 mi | 42:32 | 13:41 | +1:15 | |
30K | 3:53:04 | 12:30 | 3.11 mi | 45:01 | 14:29 | +0:48 | |
35K | 4:38:48 | 12:49 | 3.11 mi | 45:44 | 14:43 | +0:14 | |
40K | 5:24:17 | 13:03 | 3.10 mi | 45:29 | 14:38 | -0:05 | |
Finish(26.22 mi) | 5:42:02 | 13:03 | 1.37 mi | 17:45 | 13:01 | -1:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:04 /mi
Average Pace
13:03 /mi
Slowest Pace
14:43 /mi
Segments
Time at Faster Pace
1:46:52
31% of race
Time at Steady Pace
56:24
16% of race
Time at Slower Pace
2:58:46
52% of race
Average Pace: 13:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5619 | 2242 | 189 | 6013 | 2474 | 205 |
| 10K | 3.10 mi | 5797-178 | 2341-99 | 200-11 | 5936 | 2423 | 206 |
| 15K | 3.11 mi | 5915-118 | 2414-73 | 206-6 | 6013 | 2474 | 205 |
| 20K | 3.11 mi | 5999-84 | 2470-56 | 209-3 | 6095 | 2550 | 220 |
| 25K | 3.10 mi | 6059-60 | 2518-48 | 214-5 | 6181 | 2620 | 225 |
| 30K | 3.11 mi | 6096-37 | 2553-35 | 214 | 6115 | 2615 | 225 |
| 35K | 3.11 mi | 6076+20 | 2552+1 | 215-1 | 5846 | 2500 | 210 |
| 40K | 3.10 mi | 6049+27 | 2542+10 | 214+1 | 5644 | 2452 | 212 |
| Finish(26.22 mi) | 1.37 mi | 6032+17 | 2535+7 | 214 | 5582 | 2426 | 212 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6013
Females
2474
F45-49
205
5K→10K
3.1 - 6.2 mi
Overall
5936
Females
2423
F45-49
206
10K→15K
6.2 - 9.3 mi
Overall
6013
Females
2474
F45-49
205
15K→20K
9.3 - 12.4 mi
Overall
6095
Females
2550
F45-49
220
20K→25K
12.4 - 15.5 mi
Overall
6181
Females
2620
F45-49
225
25K→30K
15.5 - 18.6 mi
Overall
6115
Females
2615
F45-49
225
30K→35K
18.6 - 21.8 mi
Overall
5846
Females
2500
F45-49
210
35K→40K
21.8 - 24.9 mi
Overall
5644
Females
2452
F45-49
212
40K→Finish
24.9 - 26.2 mi
Overall
5582
Females
2426
F45-49
212
Passing Analysis
No position changes recorded for this athlete.
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