Holly Woodrow
San Diego, CA
Bib: 9917 F 32
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Holly's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:14 | 11:59 | 3.11 mi | 37:14 | 11:59 | - | |
10K | 1:13:45 | 11:52 | 3.10 mi | 36:31 | 11:45 | -0:14 | |
15K | 1:51:07 | 11:55 | 3.11 mi | 37:22 | 12:02 | +0:17 | |
20K | 2:33:29 | 12:21 | 3.11 mi | 42:22 | 13:38 | +1:36 | |
25K | 3:18:25 | 12:46 | 3.10 mi | 44:56 | 14:28 | +0:50 | |
30K | 4:02:17 | 13:00 | 3.11 mi | 43:52 | 14:07 | -0:21 | |
35K | 4:51:23 | 13:24 | 3.11 mi | 49:06 | 15:48 | +1:41 | |
40K | 5:39:40 | 13:40 | 3.10 mi | 48:17 | 15:32 | -0:16 | |
Finish(26.22 mi) | 5:57:41 | 13:39 | 1.37 mi | 18:01 | 13:13 | -2:19 |
See the rest of Holly's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
11:45 /mi
Average Pace
13:39 /mi
Slowest Pace
15:48 /mi
Segments
Time at Faster Pace
1:51:07
31% of race
Time at Steady Pace
1:44:15
29% of race
Time at Slower Pace
2:22:19
40% of race
Average Pace: 13:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6267 | 2649 | 404 | 6089 | 2520 | 391 |
| 10K | 3.10 mi | 6190+77 | 2595+54 | 400+4 | 6106 | 2538 | 398 |
| 15K | 3.11 mi | 6157+33 | 2566+29 | 397+3 | 6089 | 2520 | 391 |
| 20K | 3.11 mi | 6268-111 | 2647-81 | 405-8 | 6394 | 2731 | 412 |
| 25K | 3.10 mi | 6326-58 | 2682-35 | 409-4 | 6349 | 2717 | 411 |
| 30K | 3.11 mi | 6287+39 | 2664+18 | 408+1 | 5980 | 2538 | 389 |
| 35K | 3.11 mi | 6302-15 | 2679-15 | 407+1 | 6225 | 2682 | 408 |
| 40K | 3.10 mi | 6299+3 | 2682-3 | 405+2 | 6092 | 2652 | 398 |
| Finish(26.22 mi) | 1.37 mi | 6286+13 | 2677+5 | 404+1 | 5689 | 2478 | 379 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6089
Females
2520
F30-34
391
5K→10K
3.1 - 6.2 mi
Overall
6106
Females
2538
F30-34
398
10K→15K
6.2 - 9.3 mi
Overall
6089
Females
2520
F30-34
391
15K→20K
9.3 - 12.4 mi
Overall
6394
Females
2731
F30-34
412
20K→25K
12.4 - 15.5 mi
Overall
6349
Females
2717
F30-34
411
25K→30K
15.5 - 18.6 mi
Overall
5980
Females
2538
F30-34
389
30K→35K
18.6 - 21.8 mi
Overall
6225
Females
2682
F30-34
408
35K→40K
21.8 - 24.9 mi
Overall
6092
Females
2652
F30-34
398
40K→Finish
24.9 - 26.2 mi
Overall
5689
Females
2478
F30-34
379
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion