Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Adam's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:58 | 12:13 | 3.11 mi | 37:58 | 12:13 | - | |
10K | 1:16:40 | 12:20 | 3.10 mi | 38:42 | 12:27 | +0:14 | |
15K | 1:56:35 | 12:30 | 3.11 mi | 39:55 | 12:51 | +0:24 | |
20K | 2:35:44 | 12:32 | 3.11 mi | 39:09 | 12:36 | -0:15 | |
25K | 3:15:07 | 12:34 | 3.10 mi | 39:23 | 12:41 | +0:05 | |
30K | 3:55:19 | 12:37 | 3.11 mi | 40:12 | 12:56 | +0:15 | |
35K | 4:38:33 | 12:48 | 3.11 mi | 43:14 | 13:55 | +0:59 | |
40K | 5:23:51 | 13:02 | 3.10 mi | 45:18 | 14:35 | +0:40 | |
Finish(26.22 mi) | 5:42:05 | 13:03 | 1.37 mi | 18:14 | 13:22 | -1:13 |
See the rest of Adam's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
12:13 /mi
Average Pace
13:03 /mi
Slowest Pace
14:35 /mi
Segments
Time at Faster Pace
4:13:33
74% of race
Time at Steady Pace
43:14
13% of race
Time at Slower Pace
45:18
13% of race
Average Pace: 13:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6338 | 3631 | 577 | 6332 | 3631 | 581 |
| 10K | 3.10 mi | 6354-16 | 3636-5 | 577 | 6316 | 3625 | 575 |
| 15K | 3.11 mi | 6356-2 | 3641-5 | 580-3 | 6332 | 3631 | 581 |
| 20K | 3.11 mi | 6331+25 | 3630+11 | 580 | 6160 | 3555 | 567 |
| 25K | 3.10 mi | 6255+76 | 3598+32 | 573+7 | 5766 | 3378 | 545 |
| 30K | 3.11 mi | 6143+112 | 3549+49 | 565+8 | 5493 | 3181 | 521 |
| 35K | 3.11 mi | 6066+77 | 3503+46 | 558+7 | 5422 | 3112 | 499 |
| 40K | 3.10 mi | 6041+25 | 3488+15 | 558 | 5617 | 3164 | 524 |
| Finish(26.22 mi) | 1.37 mi | 6035+6 | 3483+5 | 557+1 | 5781 | 3247 | 522 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6332
Males
3631
M35-39
581
5K→10K
3.1 - 6.2 mi
Overall
6316
Males
3625
M35-39
575
10K→15K
6.2 - 9.3 mi
Overall
6332
Males
3631
M35-39
581
15K→20K
9.3 - 12.4 mi
Overall
6160
Males
3555
M35-39
567
20K→25K
12.4 - 15.5 mi
Overall
5766
Males
3378
M35-39
545
25K→30K
15.5 - 18.6 mi
Overall
5493
Males
3181
M35-39
521
30K→35K
18.6 - 21.8 mi
Overall
5422
Males
3112
M35-39
499
35K→40K
21.8 - 24.9 mi
Overall
5617
Males
3164
M35-39
524
40K→Finish
24.9 - 26.2 mi
Overall
5781
Males
3247
M35-39
522
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
