Janice O'Grady
Conifer, CO
Bib: 9877 F 73
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:58 | 11:54 | 3.11 mi | 36:58 | 11:54 | - | |
10K | 1:14:33 | 12:00 | 3.10 mi | 37:35 | 12:06 | +0:12 | |
15K | 1:53:01 | 12:08 | 3.11 mi | 38:28 | 12:23 | +0:17 | |
20K | 2:31:59 | 12:14 | 3.11 mi | 38:58 | 12:33 | +0:10 | |
25K | 3:12:46 | 12:25 | 3.10 mi | 40:47 | 13:08 | +0:35 | |
30K | 3:54:39 | 12:35 | 3.11 mi | 41:53 | 13:29 | +0:21 | |
35K | 4:37:47 | 12:46 | 3.11 mi | 43:08 | 13:53 | +0:24 | |
40K | 5:21:58 | 12:57 | 3.10 mi | 44:11 | 14:13 | +0:20 | |
Finish(26.22 mi) | 5:39:47 | 12:58 | 1.37 mi | 17:49 | 13:04 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:54 /mi
Average Pace
12:58 /mi
Slowest Pace
14:13 /mi
Segments
Time at Faster Pace
2:49:48
50% of race
Time at Steady Pace
2:05:48
37% of race
Time at Slower Pace
44:11
13% of race
Average Pace: 12:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6235 | 2624 | 2 | 6196 | 2592 | 2 |
| 10K | 3.10 mi | 6234+1 | 2622+2 | 2 | 6227 | 2622 | 2 |
| 15K | 3.11 mi | 6251-17 | 2633-11 | 2 | 6196 | 2592 | 2 |
| 20K | 3.11 mi | 6224+27 | 2615+18 | 2 | 6143 | 2579 | 2 |
| 25K | 3.10 mi | 6172+52 | 2591+24 | 2 | 5958 | 2481 | 2 |
| 30K | 3.11 mi | 6128+44 | 2572+19 | 2 | 5733 | 2411 | 2 |
| 35K | 3.11 mi | 6055+73 | 2540+32 | 2 | 5402 | 2287 | 2 |
| 40K | 3.10 mi | 6003+52 | 2517+23 | 2 | 5403 | 2312 | 2 |
| Finish(26.22 mi) | 1.37 mi | 5986+17 | 2512+5 | 2 | 5622 | 2445 | 2 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6196
Females
2592
F70-74
2
5K→10K
3.1 - 6.2 mi
Overall
6227
Females
2622
F70-74
2
10K→15K
6.2 - 9.3 mi
Overall
6196
Females
2592
F70-74
2
15K→20K
9.3 - 12.4 mi
Overall
6143
Females
2579
F70-74
2
20K→25K
12.4 - 15.5 mi
Overall
5958
Females
2481
F70-74
2
25K→30K
15.5 - 18.6 mi
Overall
5733
Females
2411
F70-74
2
30K→35K
18.6 - 21.8 mi
Overall
5402
Females
2287
F70-74
2
35K→40K
21.8 - 24.9 mi
Overall
5403
Females
2312
F70-74
2
40K→Finish
24.9 - 26.2 mi
Overall
5622
Females
2445
F70-74
2
Passing Analysis
No position changes recorded for this athlete.
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