Katie Schlafke
Summerset, SD
Bib: 9876 F 29
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:44 | 10:32 | 3.11 mi | 32:44 | 10:32 | - | |
10K | 1:05:14 | 10:30 | 3.10 mi | 32:30 | 10:28 | -0:04 | |
15K | 1:38:49 | 10:36 | 3.11 mi | 33:35 | 10:49 | +0:21 | |
20K | 2:12:21 | 10:39 | 3.11 mi | 33:32 | 10:48 | -0:01 | |
25K | 2:49:26 | 10:54 | 3.10 mi | 37:05 | 11:56 | +1:08 | |
30K | 3:25:04 | 11:00 | 3.11 mi | 35:38 | 11:28 | -0:28 | |
35K | 4:03:12 | 11:11 | 3.11 mi | 38:08 | 12:16 | +0:48 | |
40K | 4:43:17 | 11:24 | 3.10 mi | 40:05 | 12:54 | +0:38 | |
Finish(26.22 mi) | 4:58:47 | 11:24 | 1.37 mi | 15:30 | 11:22 | -1:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
11:24 /mi
Slowest Pace
12:54 /mi
Segments
Time at Faster Pace
2:12:21
44% of race
Time at Steady Pace
51:08
17% of race
Time at Slower Pace
1:55:18
39% of race
Average Pace: 11:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5030 | 1906 | 388 | 5192 | 1983 | 413 |
| 10K | 3.10 mi | 5032-2 | 1904+2 | 393-5 | 4992 | 1886 | 399 |
| 15K | 3.11 mi | 5079-47 | 1926-22 | 405-12 | 5192 | 1983 | 413 |
| 20K | 3.11 mi | 5073+6 | 1923+3 | 406-1 | 5084 | 1934 | 395 |
| 25K | 3.10 mi | 5168-95 | 1988-65 | 408-2 | 5384 | 2155 | 437 |
| 30K | 3.11 mi | 5018+150 | 1921+67 | 401+7 | 4430 | 1698 | 349 |
| 35K | 3.11 mi | 4901+117 | 1885+36 | 393+8 | 4238 | 1686 | 351 |
| 40K | 3.10 mi | 4845+56 | 1879+6 | 385+8 | 4463 | 1870 | 376 |
| Finish(26.22 mi) | 1.37 mi | 4819+26 | 1872+7 | 386-1 | 4272 | 1815 | 383 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5192
Females
1983
F25-29
413
5K→10K
3.1 - 6.2 mi
Overall
4992
Females
1886
F25-29
399
10K→15K
6.2 - 9.3 mi
Overall
5192
Females
1983
F25-29
413
15K→20K
9.3 - 12.4 mi
Overall
5084
Females
1934
F25-29
395
20K→25K
12.4 - 15.5 mi
Overall
5384
Females
2155
F25-29
437
25K→30K
15.5 - 18.6 mi
Overall
4430
Females
1698
F25-29
349
30K→35K
18.6 - 21.8 mi
Overall
4238
Females
1686
F25-29
351
35K→40K
21.8 - 24.9 mi
Overall
4463
Females
1870
F25-29
376
40K→Finish
24.9 - 26.2 mi
Overall
4272
Females
1815
F25-29
383
Passing Analysis
No position changes recorded for this athlete.
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