Beth Varela
Minneapolis, MN
Bib: 9873 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:04 | 12:34 | 3.11 mi | 39:04 | 12:34 | - | |
10K | 1:16:11 | 12:16 | 3.10 mi | 37:07 | 11:57 | -0:37 | |
15K | 1:51:18 | 11:56 | 3.11 mi | 35:07 | 11:18 | -0:39 | |
20K | 2:26:41 | 11:48 | 3.11 mi | 35:23 | 11:23 | +0:05 | |
25K | 3:03:37 | 11:49 | 3.10 mi | 36:56 | 11:53 | +0:30 | |
30K | 3:40:57 | 11:51 | 3.11 mi | 37:20 | 12:01 | +0:08 | |
35K | 4:22:23 | 12:04 | 3.11 mi | 41:26 | 13:20 | +1:19 | |
40K | 5:06:42 | 12:20 | 3.10 mi | 44:19 | 14:16 | +0:56 | |
Finish(26.22 mi) | 5:25:55 | 12:26 | 1.37 mi | 19:13 | 14:05 | -0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
12:26 /mi
Slowest Pace
14:16 /mi
Segments
Time at Faster Pace
1:10:30
22% of race
Time at Steady Pace
1:51:23
34% of race
Time at Slower Pace
2:24:02
44% of race
Average Pace: 12:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6411 | 2739 | 462 | 5657 | 2260 | 377 |
| 10K | 3.10 mi | 6334+77 | 2687+52 | 454+8 | 6176 | 2586 | 434 |
| 15K | 3.11 mi | 6171+163 | 2577+110 | 436+18 | 5657 | 2260 | 377 |
| 20K | 3.11 mi | 6050+121 | 2504+73 | 418+18 | 5607 | 2242 | 375 |
| 25K | 3.10 mi | 5907+143 | 2416+88 | 403+15 | 5365 | 2145 | 356 |
| 30K | 3.11 mi | 5745+162 | 2335+81 | 391+12 | 4888 | 1959 | 334 |
| 35K | 3.11 mi | 5676+69 | 2319+16 | 388+3 | 5094 | 2134 | 363 |
| 40K | 3.10 mi | 5659+17 | 2333-14 | 391-3 | 5426 | 2329 | 398 |
| Finish(26.22 mi) | 1.37 mi | 5689-30 | 2353-20 | 394-3 | 6071 | 2651 | 460 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5657
Females
2260
F40-44
377
5K→10K
3.1 - 6.2 mi
Overall
6176
Females
2586
F40-44
434
10K→15K
6.2 - 9.3 mi
Overall
5657
Females
2260
F40-44
377
15K→20K
9.3 - 12.4 mi
Overall
5607
Females
2242
F40-44
375
20K→25K
12.4 - 15.5 mi
Overall
5365
Females
2145
F40-44
356
25K→30K
15.5 - 18.6 mi
Overall
4888
Females
1959
F40-44
334
30K→35K
18.6 - 21.8 mi
Overall
5094
Females
2134
F40-44
363
35K→40K
21.8 - 24.9 mi
Overall
5426
Females
2329
F40-44
398
40K→Finish
24.9 - 26.2 mi
Overall
6071
Females
2651
F40-44
460
Passing Analysis
No position changes recorded for this athlete.
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