Tue Vang
Saint Paul, MN
Bib: 9860 M 36
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:05 | 9:41 | 3.11 mi | 30:05 | 9:41 | - | |
10K | 59:22 | 9:33 | 3.10 mi | 29:17 | 9:26 | -0:15 | |
15K | 1:29:05 | 9:33 | 3.11 mi | 29:43 | 9:34 | +0:08 | |
20K | 2:00:54 | 9:44 | 3.11 mi | 31:49 | 10:14 | +0:40 | |
25K | 2:33:19 | 9:52 | 3.10 mi | 32:25 | 10:26 | +0:12 | |
30K | 3:13:43 | 10:24 | 3.11 mi | 40:24 | 13:00 | +2:34 | |
35K | 4:02:47 | 11:10 | 3.11 mi | 49:04 | 15:48 | +2:48 | |
40K | 4:54:32 | 11:51 | 3.10 mi | 51:45 | 16:39 | +0:51 | |
Finish(26.22 mi) | 5:13:22 | 11:58 | 1.37 mi | 18:50 | 13:49 | -2:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
11:58 /mi
Slowest Pace
16:39 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:33:19
49% of race
Time at Slower Pace
2:40:03
51% of race
Average Pace: 11:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3837 | 2557 | 415 | 3562 | 2432 | 399 |
| 10K | 3.10 mi | 3667+170 | 2471+86 | 401+14 | 3523 | 2395 | 384 |
| 15K | 3.11 mi | 3620+47 | 2451+20 | 401 | 3562 | 2432 | 399 |
| 20K | 3.11 mi | 3818-198 | 2562-111 | 413-12 | 4477 | 2863 | 472 |
| 25K | 3.10 mi | 3845-27 | 2561+1 | 415-2 | 3990 | 2607 | 427 |
| 30K | 3.11 mi | 4285-440 | 2737-176 | 449-34 | 5526 | 3199 | 524 |
| 35K | 3.11 mi | 4872-587 | 2993-256 | 485-36 | 6223 | 3526 | 565 |
| 40K | 3.10 mi | 5293-421 | 3156-163 | 509-24 | 6350 | 3577 | 571 |
| Finish(26.22 mi) | 1.37 mi | 5359-66 | 3174-18 | 515-6 | 5946 | 3335 | 539 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3562
Males
2432
M35-39
399
5K→10K
3.1 - 6.2 mi
Overall
3523
Males
2395
M35-39
384
10K→15K
6.2 - 9.3 mi
Overall
3562
Males
2432
M35-39
399
15K→20K
9.3 - 12.4 mi
Overall
4477
Males
2863
M35-39
472
20K→25K
12.4 - 15.5 mi
Overall
3990
Males
2607
M35-39
427
25K→30K
15.5 - 18.6 mi
Overall
5526
Males
3199
M35-39
524
30K→35K
18.6 - 21.8 mi
Overall
6223
Males
3526
M35-39
565
35K→40K
21.8 - 24.9 mi
Overall
6350
Males
3577
M35-39
571
40K→Finish
24.9 - 26.2 mi
Overall
5946
Males
3335
M35-39
539
Passing Analysis
No position changes recorded for this athlete.
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