Rosie Johnson
Saint Paul, MN
Bib: 9832 F 25
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:21 | 12:40 | 3.11 mi | 39:21 | 12:40 | - | |
10K | 1:19:11 | 12:45 | 3.10 mi | 39:50 | 12:49 | +0:09 | |
15K | 2:02:42 | 13:10 | 3.11 mi | 43:31 | 14:00 | +1:11 | |
20K | 2:42:03 | 13:02 | 3.11 mi | 39:21 | 12:40 | -1:20 | |
25K | 3:24:31 | 13:10 | 3.10 mi | 42:28 | 13:40 | +1:00 | |
30K | 4:11:07 | 13:28 | 3.11 mi | 46:36 | 15:00 | +1:20 | |
35K | 4:57:31 | 13:41 | 3.11 mi | 46:24 | 14:56 | -0:04 | |
40K | 5:43:33 | 13:49 | 3.10 mi | 46:02 | 14:49 | -0:07 | |
Finish(26.22 mi) | 6:04:00 | 13:54 | 1.37 mi | 20:27 | 15:00 | +0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:40 /mi
Average Pace
13:54 /mi
Slowest Pace
15:00 /mi
Segments
Time at Faster Pace
2:41:00
44% of race
Time at Steady Pace
2:15:57
37% of race
Time at Slower Pace
1:07:03
18% of race
Average Pace: 13:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6422 | 2747 | 531 | 6472 | 2781 | 534 |
| 10K | 3.10 mi | 6426-4 | 2755-8 | 532-1 | 6407 | 2741 | 529 |
| 15K | 3.11 mi | 6455-29 | 2770-15 | 533-1 | 6472 | 2781 | 534 |
| 20K | 3.11 mi | 6423+32 | 2746+24 | 528+5 | 6178 | 2597 | 500 |
| 25K | 3.10 mi | 6403+20 | 2731+15 | 527+1 | 6171 | 2614 | 506 |
| 30K | 3.11 mi | 6393+10 | 2725+6 | 525+2 | 6256 | 2684 | 514 |
| 35K | 3.11 mi | 6369+24 | 2715+10 | 519+6 | 5940 | 2547 | 490 |
| 40K | 3.10 mi | 6357+12 | 2714+1 | 522-3 | 5772 | 2515 | 491 |
| Finish(26.22 mi) | 1.37 mi | 6368-11 | 2722-8 | 525-3 | 6285 | 2732 | 530 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6472
Females
2781
F25-29
534
5K→10K
3.1 - 6.2 mi
Overall
6407
Females
2741
F25-29
529
10K→15K
6.2 - 9.3 mi
Overall
6472
Females
2781
F25-29
534
15K→20K
9.3 - 12.4 mi
Overall
6178
Females
2597
F25-29
500
20K→25K
12.4 - 15.5 mi
Overall
6171
Females
2614
F25-29
506
25K→30K
15.5 - 18.6 mi
Overall
6256
Females
2684
F25-29
514
30K→35K
18.6 - 21.8 mi
Overall
5940
Females
2547
F25-29
490
35K→40K
21.8 - 24.9 mi
Overall
5772
Females
2515
F25-29
491
40K→Finish
24.9 - 26.2 mi
Overall
6285
Females
2732
F25-29
530
Passing Analysis
No position changes recorded for this athlete.
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