Frederick Noble
Minneapolis, MN
Bib: 9825 M 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:15 | 11:01 | 3.11 mi | 34:15 | 11:01 | - | |
10K | 1:08:10 | 10:58 | 3.10 mi | 33:55 | 10:55 | -0:06 | |
15K | 1:39:44 | 10:42 | 3.11 mi | 31:34 | 10:10 | -0:45 | |
20K | 2:09:43 | 10:26 | 3.11 mi | 29:59 | 9:39 | -0:31 | |
25K | 2:40:49 | 10:21 | 3.10 mi | 31:06 | 10:01 | +0:22 | |
30K | 3:09:25 | 10:10 | 3.11 mi | 28:36 | 9:12 | -0:49 | |
35K | 3:38:55 | 10:04 | 3.11 mi | 29:30 | 9:30 | +0:18 | |
40K | 4:09:37 | 10:03 | 3.10 mi | 30:42 | 9:53 | +0:23 | |
Finish(26.22 mi) | 4:24:50 | 10:06 | 1.37 mi | 15:13 | 11:09 | +1:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:06 /mi
Slowest Pace
11:09 /mi
Segments
Time at Faster Pace
1:28:05
33% of race
Time at Steady Pace
1:33:22
35% of race
Time at Slower Pace
1:23:23
31% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5569 | 3346 | 542 | 4370 | 2835 | 455 |
| 10K | 3.10 mi | 5494+75 | 3316+30 | 540+2 | 5455 | 3298 | 534 |
| 15K | 3.11 mi | 5178+316 | 3179+137 | 512+28 | 4370 | 2835 | 455 |
| 20K | 3.11 mi | 4823+355 | 3024+155 | 482+30 | 3667 | 2458 | 397 |
| 25K | 3.10 mi | 4500+323 | 2872+152 | 458+24 | 3497 | 2354 | 371 |
| 30K | 3.11 mi | 3963+537 | 2596+276 | 412+46 | 2060 | 1480 | 249 |
| 35K | 3.11 mi | 3531+432 | 2347+249 | 375+37 | 1634 | 1161 | 199 |
| 40K | 3.10 mi | 3198+333 | 2121+226 | 334+41 | 1666 | 1119 | 184 |
| Finish(26.22 mi) | 1.37 mi | 3235-37 | 2122-1 | 331+3 | 4025 | 2310 | 365 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4370
Males
2835
M30-34
455
5K→10K
3.1 - 6.2 mi
Overall
5455
Males
3298
M30-34
534
10K→15K
6.2 - 9.3 mi
Overall
4370
Males
2835
M30-34
455
15K→20K
9.3 - 12.4 mi
Overall
3667
Males
2458
M30-34
397
20K→25K
12.4 - 15.5 mi
Overall
3497
Males
2354
M30-34
371
25K→30K
15.5 - 18.6 mi
Overall
2060
Males
1480
M30-34
249
30K→35K
18.6 - 21.8 mi
Overall
1634
Males
1161
M30-34
199
35K→40K
21.8 - 24.9 mi
Overall
1666
Males
1119
M30-34
184
40K→Finish
24.9 - 26.2 mi
Overall
4025
Males
2310
M30-34
365
Passing Analysis
No position changes recorded for this athlete.
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