Rosa Paredes
Brooklyn Park, MN
Bib: 9782 F 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:11 | 11:00 | 3.11 mi | 34:11 | 11:00 | - | |
10K | 1:07:47 | 10:55 | 3.10 mi | 33:36 | 10:49 | -0:11 | |
15K | 1:42:07 | 10:57 | 3.11 mi | 34:20 | 11:03 | +0:14 | |
20K | 2:14:01 | 10:47 | 3.11 mi | 31:54 | 10:16 | -0:47 | |
25K | 2:47:56 | 10:49 | 3.10 mi | 33:55 | 10:55 | +0:39 | |
30K | 3:23:24 | 10:55 | 3.11 mi | 35:28 | 11:25 | +0:30 | |
35K | 4:00:22 | 11:03 | 3.11 mi | 36:58 | 11:54 | +0:29 | |
40K | 4:36:42 | 11:08 | 3.10 mi | 36:20 | 11:42 | -0:12 | |
Finish(26.22 mi) | 4:51:54 | 11:08 | 1.37 mi | 15:12 | 11:09 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
11:08 /mi
Slowest Pace
11:54 /mi
Segments
Time at Faster Pace
3:03:08
63% of race
Time at Steady Pace
1:48:46
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5548 | 2194 | 357 | 5426 | 2127 | 351 |
| 10K | 3.10 mi | 5441+107 | 2128+66 | 340+17 | 5345 | 2077 | 334 |
| 15K | 3.11 mi | 5437+4 | 2129-1 | 345-5 | 5426 | 2127 | 351 |
| 20K | 3.11 mi | 5219+218 | 2009+120 | 324+21 | 4503 | 1617 | 260 |
| 25K | 3.10 mi | 5057+162 | 1925+84 | 309+15 | 4551 | 1680 | 273 |
| 30K | 3.11 mi | 4949+108 | 1881+44 | 302+7 | 4373 | 1663 | 281 |
| 35K | 3.11 mi | 4753+196 | 1806+75 | 295+7 | 3923 | 1543 | 253 |
| 40K | 3.10 mi | 4552+201 | 1731+75 | 284+11 | 3311 | 1310 | 220 |
| Finish(26.22 mi) | 1.37 mi | 4509+43 | 1718+13 | 283+1 | 4014 | 1702 | 276 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5426
Females
2127
F40-44
351
5K→10K
3.1 - 6.2 mi
Overall
5345
Females
2077
F40-44
334
10K→15K
6.2 - 9.3 mi
Overall
5426
Females
2127
F40-44
351
15K→20K
9.3 - 12.4 mi
Overall
4503
Females
1617
F40-44
260
20K→25K
12.4 - 15.5 mi
Overall
4551
Females
1680
F40-44
273
25K→30K
15.5 - 18.6 mi
Overall
4373
Females
1663
F40-44
281
30K→35K
18.6 - 21.8 mi
Overall
3923
Females
1543
F40-44
253
35K→40K
21.8 - 24.9 mi
Overall
3311
Females
1310
F40-44
220
40K→Finish
24.9 - 26.2 mi
Overall
4014
Females
1702
F40-44
276
Passing Analysis
No position changes recorded for this athlete.
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