Spenser Bickett
St Paul, MN
Bib: 9713 M 32
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:17 | 13:17 | 3.11 mi | 41:17 | 13:17 | - | |
10K | 1:23:04 | 13:22 | 3.10 mi | 41:47 | 13:27 | +0:10 | |
15K | 2:05:09 | 13:26 | 3.11 mi | 42:05 | 13:33 | +0:06 | |
20K | 2:47:23 | 13:28 | 3.11 mi | 42:14 | 13:36 | +0:03 | |
25K | 3:29:25 | 13:29 | 3.10 mi | 42:02 | 13:32 | -0:04 | |
30K | 4:13:37 | 13:36 | 3.11 mi | 44:12 | 14:14 | +0:42 | |
35K | 4:58:06 | 13:42 | 3.11 mi | 44:29 | 14:19 | +0:05 | |
40K | 5:45:05 | 13:53 | 3.10 mi | 46:59 | 15:07 | +0:48 | |
Finish(26.22 mi) | 6:04:25 | 13:55 | 1.37 mi | 19:20 | 14:10 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:17 /mi
Average Pace
13:55 /mi
Slowest Pace
15:07 /mi
Segments
Time at Faster Pace
5:17:26
87% of race
Time at Steady Pace
46:59
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6468 | 3671 | 578 | 6445 | 3667 | 576 |
| 10K | 3.10 mi | 6466+2 | 3671 | 578 | 6469 | 3671 | 578 |
| 15K | 3.11 mi | 6470-4 | 3672-1 | 578 | 6445 | 3667 | 576 |
| 20K | 3.11 mi | 6463+7 | 3671+1 | 578 | 6391 | 3644 | 576 |
| 25K | 3.10 mi | 6446+17 | 3664+7 | 577+1 | 6130 | 3526 | 549 |
| 30K | 3.11 mi | 6420+26 | 3657+7 | 575+2 | 6026 | 3442 | 542 |
| 35K | 3.11 mi | 6376+44 | 3640+17 | 572+3 | 5644 | 3223 | 520 |
| 40K | 3.10 mi | 6371+5 | 3631+9 | 570+2 | 5922 | 3332 | 521 |
| Finish(26.22 mi) | 1.37 mi | 6375-4 | 3631 | 570 | 6097 | 3425 | 543 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6445
Males
3667
M30-34
576
5K→10K
3.1 - 6.2 mi
Overall
6469
Males
3671
M30-34
578
10K→15K
6.2 - 9.3 mi
Overall
6445
Males
3667
M30-34
576
15K→20K
9.3 - 12.4 mi
Overall
6391
Males
3644
M30-34
576
20K→25K
12.4 - 15.5 mi
Overall
6130
Males
3526
M30-34
549
25K→30K
15.5 - 18.6 mi
Overall
6026
Males
3442
M30-34
542
30K→35K
18.6 - 21.8 mi
Overall
5644
Males
3223
M30-34
520
35K→40K
21.8 - 24.9 mi
Overall
5922
Males
3332
M30-34
521
40K→Finish
24.9 - 26.2 mi
Overall
6097
Males
3425
M30-34
543
Passing Analysis
No position changes recorded for this athlete.
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