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The Course
Jagat's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:05 | 14:50 | 3.11 mi | 46:05 | 14:50 | - | |
10K | 1:32:43 | 14:55 | 3.10 mi | 46:38 | 15:01 | +0:11 | |
15K | 2:14:20 | 14:25 | 3.11 mi | 41:37 | 13:24 | -1:37 | |
20K | 2:56:53 | 14:14 | 3.11 mi | 42:33 | 13:42 | +0:18 | |
25K | 3:40:27 | 14:11 | 3.10 mi | 43:34 | 14:01 | +0:19 | |
30K | 4:25:50 | 14:16 | 3.11 mi | 45:23 | 14:36 | +0:35 | |
35K | 5:10:14 | 14:16 | 3.11 mi | 44:24 | 14:17 | -0:19 | |
40K | 5:53:59 | 14:15 | 3.10 mi | 43:45 | 14:05 | -0:12 | |
Finish(26.22 mi) | 6:10:43 | 14:09 | 1.37 mi | 16:44 | 12:16 | -1:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:16 /mi
Average Pace
14:09 /mi
Slowest Pace
15:01 /mi
Segments
Time at Faster Pace
58:21
16% of race
Time at Steady Pace
2:54:16
47% of race
Time at Slower Pace
2:18:06
37% of race
Average Pace: 14:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6485 | 3677 | 504 | 6428 | 3660 | 504 |
| 10K | 3.10 mi | 6485 | 3677 | 504 | 6485 | 3677 | 504 |
| 15K | 3.11 mi | 6485 | 3677 | 504 | 6428 | 3660 | 504 |
| 20K | 3.11 mi | 6483+2 | 3677 | 504 | 6402 | 3649 | 503 |
| 25K | 3.10 mi | 6483 | 3677 | 504 | 6259 | 3574 | 496 |
| 30K | 3.11 mi | 6480+3 | 3674+3 | 503+1 | 6145 | 3499 | 486 |
| 35K | 3.11 mi | 6466+14 | 3667+7 | 503 | 5629 | 3216 | 454 |
| 40K | 3.10 mi | 6440+26 | 3660+7 | 502+1 | 5325 | 3034 | 420 |
| Finish(26.22 mi) | 1.37 mi | 6413+27 | 3649+11 | 501+1 | 5057 | 2872 | 410 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6428
Males
3660
M40-44
504
5K→10K
3.1 - 6.2 mi
Overall
6485
Males
3677
M40-44
504
10K→15K
6.2 - 9.3 mi
Overall
6428
Males
3660
M40-44
504
15K→20K
9.3 - 12.4 mi
Overall
6402
Males
3649
M40-44
503
20K→25K
12.4 - 15.5 mi
Overall
6259
Males
3574
M40-44
496
25K→30K
15.5 - 18.6 mi
Overall
6145
Males
3499
M40-44
486
30K→35K
18.6 - 21.8 mi
Overall
5629
Males
3216
M40-44
454
35K→40K
21.8 - 24.9 mi
Overall
5325
Males
3034
M40-44
420
40K→Finish
24.9 - 26.2 mi
Overall
5057
Males
2872
M40-44
410
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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