Jessica Hovde
Coon Rapids, MN
Bib: 9707 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:39 | 12:46 | 3.11 mi | 39:39 | 12:46 | - | |
10K | 1:19:50 | 12:51 | 3.10 mi | 40:11 | 12:56 | +0:10 | |
15K | 2:00:19 | 12:55 | 3.11 mi | 40:29 | 13:02 | +0:06 | |
20K | 2:43:47 | 13:11 | 3.11 mi | 43:28 | 13:59 | +0:57 | |
25K | 3:27:59 | 13:23 | 3.10 mi | 44:12 | 14:14 | +0:15 | |
30K | 4:15:32 | 13:42 | 3.11 mi | 47:33 | 15:18 | +1:04 | |
35K | 5:05:48 | 14:04 | 3.11 mi | 50:16 | 16:11 | +0:53 | |
40K | 5:56:59 | 14:22 | 3.10 mi | 51:11 | 16:28 | +0:17 | |
Finish(26.22 mi) | 6:15:04 | 14:19 | 1.37 mi | 18:05 | 13:16 | -3:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:46 /mi
Average Pace
14:19 /mi
Slowest Pace
16:28 /mi
Segments
Time at Faster Pace
2:18:24
37% of race
Time at Steady Pace
1:27:40
23% of race
Time at Slower Pace
2:29:00
40% of race
Average Pace: 14:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6435 | 2758 | 465 | 6370 | 2709 | 458 |
| 10K | 3.10 mi | 6436-1 | 2760-2 | 465 | 6424 | 2752 | 465 |
| 15K | 3.11 mi | 6430+6 | 2754+6 | 464+1 | 6370 | 2709 | 458 |
| 20K | 3.11 mi | 6442-12 | 2760-6 | 464 | 6436 | 2754 | 464 |
| 25K | 3.10 mi | 6437+5 | 2759+1 | 463+1 | 6308 | 2695 | 459 |
| 30K | 3.11 mi | 6431+6 | 2756+3 | 465-2 | 6311 | 2713 | 461 |
| 35K | 3.11 mi | 6438-7 | 2761-5 | 467-2 | 6311 | 2718 | 463 |
| 40K | 3.10 mi | 6464-26 | 2781-20 | 472-5 | 6327 | 2746 | 468 |
| Finish(26.22 mi) | 1.37 mi | 6447+17 | 2771+10 | 471+1 | 5712 | 2488 | 429 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6370
Females
2709
F40-44
458
5K→10K
3.1 - 6.2 mi
Overall
6424
Females
2752
F40-44
465
10K→15K
6.2 - 9.3 mi
Overall
6370
Females
2709
F40-44
458
15K→20K
9.3 - 12.4 mi
Overall
6436
Females
2754
F40-44
464
20K→25K
12.4 - 15.5 mi
Overall
6308
Females
2695
F40-44
459
25K→30K
15.5 - 18.6 mi
Overall
6311
Females
2713
F40-44
461
30K→35K
18.6 - 21.8 mi
Overall
6311
Females
2718
F40-44
463
35K→40K
21.8 - 24.9 mi
Overall
6327
Females
2746
F40-44
468
40K→Finish
24.9 - 26.2 mi
Overall
5712
Females
2488
F40-44
429
Passing Analysis
No position changes recorded for this athlete.
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