Cynthia Bohn
Eagan, MN
Bib: 9702 F 57
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:42 | 11:10 | 3.11 mi | 34:42 | 11:10 | - | |
10K | 1:10:45 | 11:23 | 3.10 mi | 36:03 | 11:36 | +0:26 | |
15K | 1:47:17 | 11:31 | 3.11 mi | 36:32 | 11:46 | +0:10 | |
20K | 2:23:32 | 11:33 | 3.11 mi | 36:15 | 11:40 | -0:06 | |
25K | 3:01:55 | 11:43 | 3.10 mi | 38:23 | 12:21 | +0:41 | |
30K | 3:41:44 | 11:54 | 3.11 mi | 39:49 | 12:49 | +0:28 | |
35K | 4:23:41 | 12:07 | 3.11 mi | 41:57 | 13:30 | +0:41 | |
40K | 5:07:54 | 12:23 | 3.10 mi | 44:13 | 14:14 | +0:44 | |
Finish(26.22 mi) | 5:25:23 | 12:25 | 1.37 mi | 17:29 | 12:49 | -1:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:10 /mi
Average Pace
12:25 /mi
Slowest Pace
14:14 /mi
Segments
Time at Faster Pace
2:23:32
44% of race
Time at Steady Pace
1:35:41
29% of race
Time at Slower Pace
1:26:10
26% of race
Average Pace: 12:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5738 | 2315 | 68 | 5963 | 2448 | 74 |
| 10K | 3.10 mi | 5904-166 | 2409-94 | 71-3 | 6025 | 2484 | 74 |
| 15K | 3.11 mi | 5945-41 | 2432-23 | 72-1 | 5963 | 2448 | 74 |
| 20K | 3.11 mi | 5916+29 | 2415+17 | 73-1 | 5763 | 2345 | 70 |
| 25K | 3.10 mi | 5851+65 | 2382+33 | 72+1 | 5611 | 2282 | 68 |
| 30K | 3.11 mi | 5776+75 | 2356+26 | 69+3 | 5408 | 2251 | 64 |
| 35K | 3.11 mi | 5710+66 | 2340+16 | 68+1 | 5208 | 2198 | 58 |
| 40K | 3.10 mi | 5684+26 | 2343-3 | 68 | 5406 | 2313 | 65 |
| Finish(26.22 mi) | 1.37 mi | 5678+6 | 2348-5 | 68 | 5460 | 2366 | 63 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5963
Females
2448
F55-59
74
5K→10K
3.1 - 6.2 mi
Overall
6025
Females
2484
F55-59
74
10K→15K
6.2 - 9.3 mi
Overall
5963
Females
2448
F55-59
74
15K→20K
9.3 - 12.4 mi
Overall
5763
Females
2345
F55-59
70
20K→25K
12.4 - 15.5 mi
Overall
5611
Females
2282
F55-59
68
25K→30K
15.5 - 18.6 mi
Overall
5408
Females
2251
F55-59
64
30K→35K
18.6 - 21.8 mi
Overall
5208
Females
2198
F55-59
58
35K→40K
21.8 - 24.9 mi
Overall
5406
Females
2313
F55-59
65
40K→Finish
24.9 - 26.2 mi
Overall
5460
Females
2366
F55-59
63
Passing Analysis
No position changes recorded for this athlete.
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