James Amundson
Bloomington, MN
Bib: 9688 M 66
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:32 | 11:26 | 3.11 mi | 35:32 | 11:26 | - | |
10K | 1:09:49 | 11:14 | 3.10 mi | 34:17 | 11:02 | -0:24 | |
15K | 1:44:43 | 11:14 | 3.11 mi | 34:54 | 11:14 | +0:12 | |
20K | 2:19:22 | 11:13 | 3.11 mi | 34:39 | 11:09 | -0:05 | |
25K | 2:54:26 | 11:14 | 3.10 mi | 35:04 | 11:17 | +0:08 | |
30K | 3:34:23 | 11:30 | 3.11 mi | 39:57 | 12:52 | +1:35 | |
35K | 4:15:48 | 11:46 | 3.11 mi | 41:25 | 13:20 | +0:28 | |
40K | 4:58:04 | 12:00 | 3.10 mi | 42:16 | 13:36 | +0:16 | |
Finish(26.22 mi) | 5:15:03 | 12:01 | 1.37 mi | 16:59 | 12:27 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:02 /mi
Average Pace
12:01 /mi
Slowest Pace
13:36 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:54:26
55% of race
Time at Slower Pace
2:20:37
45% of race
Average Pace: 12:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5985 | 3513 | 55 | 5592 | 3358 | 47 |
| 10K | 3.10 mi | 5763+222 | 3422+91 | 51+4 | 5558 | 3344 | 48 |
| 15K | 3.11 mi | 5696+67 | 3411+11 | 50+1 | 5592 | 3358 | 47 |
| 20K | 3.11 mi | 5607+89 | 3369+42 | 48+2 | 5394 | 3271 | 43 |
| 25K | 3.10 mi | 5468+139 | 3295+74 | 46+2 | 4900 | 2999 | 37 |
| 30K | 3.11 mi | 5502-34 | 3287+8 | 46 | 5435 | 3153 | 43 |
| 35K | 3.11 mi | 5465+37 | 3249+38 | 44+2 | 5091 | 2944 | 39 |
| 40K | 3.10 mi | 5421+44 | 3211+38 | 43+1 | 5001 | 2876 | 38 |
| Finish(26.22 mi) | 1.37 mi | 5411+10 | 3199+12 | 42+1 | 5195 | 2950 | 35 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5592
Males
3358
M65-69
47
5K→10K
3.1 - 6.2 mi
Overall
5558
Males
3344
M65-69
48
10K→15K
6.2 - 9.3 mi
Overall
5592
Males
3358
M65-69
47
15K→20K
9.3 - 12.4 mi
Overall
5394
Males
3271
M65-69
43
20K→25K
12.4 - 15.5 mi
Overall
4900
Males
2999
M65-69
37
25K→30K
15.5 - 18.6 mi
Overall
5435
Males
3153
M65-69
43
30K→35K
18.6 - 21.8 mi
Overall
5091
Males
2944
M65-69
39
35K→40K
21.8 - 24.9 mi
Overall
5001
Males
2876
M65-69
38
40K→Finish
24.9 - 26.2 mi
Overall
5195
Males
2950
M65-69
35
Passing Analysis
No position changes recorded for this athlete.
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