Dana Olson
Mound, MN
Bib: 9676 F 37
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:21 | 10:44 | 3.11 mi | 33:21 | 10:44 | - | |
10K | 1:10:58 | 11:25 | 3.10 mi | 37:37 | 12:06 | +1:22 | |
15K | 1:49:55 | 11:48 | 3.11 mi | 38:57 | 12:32 | +0:26 | |
20K | 2:30:08 | 12:05 | 3.11 mi | 40:13 | 12:57 | +0:25 | |
25K | 3:12:08 | 12:22 | 3.10 mi | 42:00 | 13:31 | +0:34 | |
30K | 3:53:03 | 12:30 | 3.11 mi | 40:55 | 13:10 | -0:21 | |
35K | 4:33:45 | 12:35 | 3.11 mi | 40:42 | 13:06 | -0:04 | |
40K | 5:15:10 | 12:41 | 3.10 mi | 41:25 | 13:20 | +0:14 | |
Finish(26.22 mi) | 5:32:03 | 12:40 | 1.37 mi | 16:53 | 12:23 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
12:40 /mi
Slowest Pace
13:31 /mi
Segments
Time at Faster Pace
2:06:48
38% of race
Time at Steady Pace
2:43:15
49% of race
Time at Slower Pace
42:00
13% of race
Average Pace: 12:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5275 | 2038 | 322 | 6242 | 2626 | 429 |
| 10K | 3.10 mi | 5942-667 | 2435-397 | 395-73 | 6231 | 2625 | 429 |
| 15K | 3.11 mi | 6096-154 | 2531-96 | 411-16 | 6242 | 2626 | 429 |
| 20K | 3.11 mi | 6172-76 | 2583-52 | 418-7 | 6260 | 2648 | 430 |
| 25K | 3.10 mi | 6157+15 | 2579+4 | 410+8 | 6126 | 2586 | 417 |
| 30K | 3.11 mi | 6095+62 | 2552+27 | 406+4 | 5608 | 2347 | 381 |
| 35K | 3.11 mi | 5969+126 | 2488+64 | 399+7 | 4936 | 2060 | 332 |
| 40K | 3.10 mi | 5854+115 | 2434+54 | 391+8 | 4785 | 2007 | 331 |
| Finish(26.22 mi) | 1.37 mi | 5830+24 | 2432+2 | 391 | 5145 | 2207 | 357 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6242
Females
2626
F35-39
429
5K→10K
3.1 - 6.2 mi
Overall
6231
Females
2625
F35-39
429
10K→15K
6.2 - 9.3 mi
Overall
6242
Females
2626
F35-39
429
15K→20K
9.3 - 12.4 mi
Overall
6260
Females
2648
F35-39
430
20K→25K
12.4 - 15.5 mi
Overall
6126
Females
2586
F35-39
417
25K→30K
15.5 - 18.6 mi
Overall
5608
Females
2347
F35-39
381
30K→35K
18.6 - 21.8 mi
Overall
4936
Females
2060
F35-39
332
35K→40K
21.8 - 24.9 mi
Overall
4785
Females
2007
F35-39
331
40K→Finish
24.9 - 26.2 mi
Overall
5145
Females
2207
F35-39
357
Passing Analysis
No position changes recorded for this athlete.
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