Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Nicole's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:58 | 12:13 | 3.11 mi | 37:58 | 12:13 | - | |
10K | 1:17:11 | 12:25 | 3.10 mi | 39:13 | 12:37 | +0:24 | |
15K | 1:55:57 | 12:26 | 3.11 mi | 38:46 | 12:29 | -0:08 | |
20K | 2:39:58 | 12:52 | 3.11 mi | 44:01 | 14:10 | +1:41 | |
25K | 3:28:23 | 13:25 | 3.10 mi | 48:25 | 15:35 | +1:25 | |
30K | 4:16:09 | 13:44 | 3.11 mi | 47:46 | 15:22 | -0:13 | |
35K | 5:06:01 | 14:04 | 3.11 mi | 49:52 | 16:03 | +0:41 | |
40K | 5:53:30 | 14:13 | 3.10 mi | 47:29 | 15:17 | -0:46 | |
Finish(26.22 mi) | 6:12:13 | 14:12 | 1.37 mi | 18:43 | 13:43 | -1:34 |
See the rest of Nicole's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
12:13 /mi
Average Pace
14:12 /mi
Slowest Pace
16:03 /mi
Segments
Time at Faster Pace
1:55:57
31% of race
Time at Steady Pace
1:02:44
17% of race
Time at Slower Pace
3:13:32
52% of race
Average Pace: 14:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6340 | 2692 | 452 | 6227 | 2617 | 443 |
| 10K | 3.10 mi | 6371-31 | 2714-22 | 457-5 | 6369 | 2711 | 459 |
| 15K | 3.11 mi | 6337+34 | 2686+28 | 456+1 | 6227 | 2617 | 443 |
| 20K | 3.11 mi | 6399-62 | 2728-42 | 459-3 | 6454 | 2769 | 468 |
| 25K | 3.10 mi | 6440-41 | 2762-34 | 464-5 | 6456 | 2780 | 472 |
| 30K | 3.11 mi | 6439+1 | 2761+1 | 467-3 | 6325 | 2719 | 462 |
| 35K | 3.11 mi | 6440-1 | 2763-2 | 468-1 | 6282 | 2704 | 460 |
| 40K | 3.10 mi | 6433+7 | 2760+3 | 469-1 | 5997 | 2608 | 447 |
| Finish(26.22 mi) | 1.37 mi | 6427+6 | 2758+2 | 469 | 5919 | 2586 | 445 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6227
Females
2617
F40-44
443
5K→10K
3.1 - 6.2 mi
Overall
6369
Females
2711
F40-44
459
10K→15K
6.2 - 9.3 mi
Overall
6227
Females
2617
F40-44
443
15K→20K
9.3 - 12.4 mi
Overall
6454
Females
2769
F40-44
468
20K→25K
12.4 - 15.5 mi
Overall
6456
Females
2780
F40-44
472
25K→30K
15.5 - 18.6 mi
Overall
6325
Females
2719
F40-44
462
30K→35K
18.6 - 21.8 mi
Overall
6282
Females
2704
F40-44
460
35K→40K
21.8 - 24.9 mi
Overall
5997
Females
2608
F40-44
447
40K→Finish
24.9 - 26.2 mi
Overall
5919
Females
2586
F40-44
445
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
