Kim Johnson
Chisago City, MN
Bib: 9623 F 55
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:57 | 11:54 | 3.11 mi | 36:57 | 11:54 | - | |
10K | 1:14:50 | 12:03 | 3.10 mi | 37:53 | 12:12 | +0:18 | |
15K | 1:53:10 | 12:08 | 3.11 mi | 38:20 | 12:20 | +0:08 | |
20K | 2:30:02 | 12:04 | 3.11 mi | 36:52 | 11:52 | -0:28 | |
25K | 3:10:35 | 12:16 | 3.10 mi | 40:33 | 13:03 | +1:11 | |
30K | 3:57:35 | 12:45 | 3.11 mi | 47:00 | 15:08 | +2:05 | |
35K | 4:48:11 | 13:15 | 3.11 mi | 50:36 | 16:17 | +1:09 | |
40K | 5:35:41 | 13:30 | 3.10 mi | 47:30 | 15:17 | -1:00 | |
Finish(26.22 mi) | 5:55:18 | 13:34 | 1.37 mi | 19:37 | 14:23 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:52 /mi
Average Pace
13:34 /mi
Slowest Pace
16:17 /mi
Segments
Time at Faster Pace
1:51:42
31% of race
Time at Steady Pace
1:18:53
22% of race
Time at Slower Pace
2:44:43
46% of race
Average Pace: 13:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6234 | 2623 | 81 | 6184 | 2584 | 81 |
| 10K | 3.10 mi | 6257-23 | 2634-11 | 80+1 | 6263 | 2644 | 82 |
| 15K | 3.11 mi | 6256+1 | 2636-2 | 79+1 | 6184 | 2584 | 81 |
| 20K | 3.11 mi | 6167+89 | 2578+58 | 77+2 | 5873 | 2423 | 75 |
| 25K | 3.10 mi | 6128+39 | 2559+19 | 79-2 | 5929 | 2470 | 77 |
| 30K | 3.11 mi | 6197-69 | 2612-53 | 82-3 | 6278 | 2693 | 85 |
| 35K | 3.11 mi | 6258-61 | 2653-41 | 84-2 | 6335 | 2730 | 88 |
| 40K | 3.10 mi | 6239+19 | 2646+7 | 84 | 5998 | 2609 | 78 |
| Finish(26.22 mi) | 1.37 mi | 6251-12 | 2657-11 | 85-1 | 6165 | 2683 | 82 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6184
Females
2584
F55-59
81
5K→10K
3.1 - 6.2 mi
Overall
6263
Females
2644
F55-59
82
10K→15K
6.2 - 9.3 mi
Overall
6184
Females
2584
F55-59
81
15K→20K
9.3 - 12.4 mi
Overall
5873
Females
2423
F55-59
75
20K→25K
12.4 - 15.5 mi
Overall
5929
Females
2470
F55-59
77
25K→30K
15.5 - 18.6 mi
Overall
6278
Females
2693
F55-59
85
30K→35K
18.6 - 21.8 mi
Overall
6335
Females
2730
F55-59
88
35K→40K
21.8 - 24.9 mi
Overall
5998
Females
2609
F55-59
78
40K→Finish
24.9 - 26.2 mi
Overall
6165
Females
2683
F55-59
82
Passing Analysis
No position changes recorded for this athlete.
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