Mar A Andrea Rey
West Saint Paul, MN
Bib: 9613 F 49
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:48 | 11:12 | 3.11 mi | 34:48 | 11:12 | - | |
10K | 1:09:42 | 11:13 | 3.10 mi | 34:54 | 11:14 | +0:02 | |
15K | 1:45:19 | 11:18 | 3.11 mi | 35:37 | 11:28 | +0:14 | |
20K | 2:19:51 | 11:15 | 3.11 mi | 34:32 | 11:07 | -0:21 | |
25K | 2:56:57 | 11:23 | 3.10 mi | 37:06 | 11:56 | +0:49 | |
30K | 3:31:25 | 11:20 | 3.11 mi | 34:28 | 11:06 | -0:50 | |
35K | 4:07:22 | 11:22 | 3.11 mi | 35:57 | 11:34 | +0:28 | |
40K | 4:43:19 | 11:24 | 3.10 mi | 35:57 | 11:34 | 0:00 | |
Finish(26.22 mi) | 4:57:53 | 11:22 | 1.37 mi | 14:34 | 10:41 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
11:22 /mi
Slowest Pace
11:56 /mi
Segments
Time at Faster Pace
4:20:47
88% of race
Time at Steady Pace
37:06
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5765 | 2332 | 195 | 5790 | 2337 | 198 |
| 10K | 3.10 mi | 5749+16 | 2319+13 | 198-3 | 5735 | 2304 | 200 |
| 15K | 3.11 mi | 5749 | 2306+13 | 198 | 5790 | 2337 | 198 |
| 20K | 3.11 mi | 5646+103 | 2248+58 | 194+4 | 5374 | 2102 | 178 |
| 25K | 3.10 mi | 5609+37 | 2240+8 | 188+6 | 5389 | 2159 | 175 |
| 30K | 3.11 mi | 5345+264 | 2108+132 | 177+11 | 4088 | 1506 | 126 |
| 35K | 3.11 mi | 5085+260 | 1986+122 | 166+11 | 3589 | 1381 | 102 |
| 40K | 3.10 mi | 4847+238 | 1881+105 | 162+4 | 3187 | 1248 | 91 |
| Finish(26.22 mi) | 1.37 mi | 4783+64 | 1856+25 | 153+9 | 3488 | 1435 | 112 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5790
Females
2337
F45-49
198
5K→10K
3.1 - 6.2 mi
Overall
5735
Females
2304
F45-49
200
10K→15K
6.2 - 9.3 mi
Overall
5790
Females
2337
F45-49
198
15K→20K
9.3 - 12.4 mi
Overall
5374
Females
2102
F45-49
178
20K→25K
12.4 - 15.5 mi
Overall
5389
Females
2159
F45-49
175
25K→30K
15.5 - 18.6 mi
Overall
4088
Females
1506
F45-49
126
30K→35K
18.6 - 21.8 mi
Overall
3589
Females
1381
F45-49
102
35K→40K
21.8 - 24.9 mi
Overall
3187
Females
1248
F45-49
91
40K→Finish
24.9 - 26.2 mi
Overall
3488
Females
1435
F45-49
112
Passing Analysis
No position changes recorded for this athlete.
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