Sarah Stevens
White Bear Lake, MN
Bib: 9611 F 27
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:13 | 11:20 | 3.11 mi | 35:13 | 11:20 | - | |
10K | 1:11:58 | 11:35 | 3.10 mi | 36:45 | 11:50 | +0:30 | |
15K | 1:46:34 | 11:26 | 3.11 mi | 34:36 | 11:08 | -0:42 | |
20K | 2:20:38 | 11:19 | 3.11 mi | 34:04 | 10:58 | -0:10 | |
25K | 2:56:11 | 11:20 | 3.10 mi | 35:33 | 11:27 | +0:29 | |
30K | 3:33:32 | 11:27 | 3.11 mi | 37:21 | 12:01 | +0:34 | |
35K | 4:13:38 | 11:40 | 3.11 mi | 40:06 | 12:54 | +0:53 | |
40K | 4:54:53 | 11:52 | 3.10 mi | 41:15 | 13:17 | +0:23 | |
Finish(26.22 mi) | 5:10:38 | 11:51 | 1.37 mi | 15:45 | 11:33 | -1:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
11:51 /mi
Slowest Pace
13:17 /mi
Segments
Time at Faster Pace
1:08:40
22% of race
Time at Steady Pace
2:03:16
40% of race
Time at Slower Pace
1:58:42
38% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5903 | 2413 | 475 | 5503 | 2171 | 448 |
| 10K | 3.10 mi | 6047-144 | 2494-81 | 498-23 | 6140 | 2562 | 503 |
| 15K | 3.11 mi | 5885+162 | 2394+100 | 479+19 | 5503 | 2171 | 448 |
| 20K | 3.11 mi | 5708+177 | 2284+110 | 461+18 | 5249 | 2027 | 415 |
| 25K | 3.10 mi | 5557+151 | 2210+74 | 450+11 | 5008 | 1940 | 398 |
| 30K | 3.11 mi | 5460+97 | 2176+34 | 445+5 | 4891 | 1960 | 395 |
| 35K | 3.11 mi | 5366+94 | 2139+37 | 438+7 | 4783 | 1982 | 407 |
| 40K | 3.10 mi | 5306+60 | 2133+6 | 437+1 | 4751 | 1991 | 399 |
| Finish(26.22 mi) | 1.37 mi | 5258+48 | 2123+10 | 436+1 | 4455 | 1900 | 400 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5503
Females
2171
F25-29
448
5K→10K
3.1 - 6.2 mi
Overall
6140
Females
2562
F25-29
503
10K→15K
6.2 - 9.3 mi
Overall
5503
Females
2171
F25-29
448
15K→20K
9.3 - 12.4 mi
Overall
5249
Females
2027
F25-29
415
20K→25K
12.4 - 15.5 mi
Overall
5008
Females
1940
F25-29
398
25K→30K
15.5 - 18.6 mi
Overall
4891
Females
1960
F25-29
395
30K→35K
18.6 - 21.8 mi
Overall
4783
Females
1982
F25-29
407
35K→40K
21.8 - 24.9 mi
Overall
4751
Females
1991
F25-29
399
40K→Finish
24.9 - 26.2 mi
Overall
4455
Females
1900
F25-29
400
Passing Analysis
No position changes recorded for this athlete.
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