Evan Heier
Minneapolis, MN
Bib: 9603 M 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:57 | 11:34 | 3.11 mi | 35:57 | 11:34 | - | |
10K | 1:11:34 | 11:31 | 3.10 mi | 35:37 | 11:28 | -0:06 | |
15K | 1:47:07 | 11:30 | 3.11 mi | 35:33 | 11:27 | -0:01 | |
20K | 2:21:22 | 11:23 | 3.11 mi | 34:15 | 11:01 | -0:26 | |
25K | 2:55:56 | 11:20 | 3.10 mi | 34:34 | 11:08 | +0:07 | |
30K | 3:30:27 | 11:17 | 3.11 mi | 34:31 | 11:07 | -0:01 | |
35K | 4:05:26 | 11:17 | 3.11 mi | 34:59 | 11:16 | +0:09 | |
40K | 4:38:29 | 11:12 | 3.10 mi | 33:03 | 10:38 | -0:38 | |
Finish(26.22 mi) | 4:51:45 | 11:08 | 1.37 mi | 13:16 | 9:44 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
11:08 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
46:19
16% of race
Time at Steady Pace
3:29:29
72% of race
Time at Slower Pace
35:57
12% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6063 | 3536 | 559 | 5762 | 3430 | 553 |
| 10K | 3.10 mi | 6012+51 | 3523+13 | 558+1 | 5923 | 3493 | 555 |
| 15K | 3.11 mi | 5933+79 | 3494+29 | 559-1 | 5762 | 3430 | 553 |
| 20K | 3.11 mi | 5786+147 | 3437+57 | 551+8 | 5289 | 3230 | 525 |
| 25K | 3.10 mi | 5540+246 | 3325+112 | 534+17 | 4754 | 2945 | 472 |
| 30K | 3.11 mi | 5294+246 | 3200+125 | 516+18 | 4108 | 2582 | 416 |
| 35K | 3.11 mi | 5000+294 | 3052+148 | 493+23 | 3307 | 2062 | 340 |
| 40K | 3.10 mi | 4621+379 | 2848+204 | 468+25 | 2353 | 1496 | 258 |
| Finish(26.22 mi) | 1.37 mi | 4503+118 | 2777+71 | 453+15 | 2342 | 1481 | 254 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5762
Males
3430
M35-39
553
5K→10K
3.1 - 6.2 mi
Overall
5923
Males
3493
M35-39
555
10K→15K
6.2 - 9.3 mi
Overall
5762
Males
3430
M35-39
553
15K→20K
9.3 - 12.4 mi
Overall
5289
Males
3230
M35-39
525
20K→25K
12.4 - 15.5 mi
Overall
4754
Males
2945
M35-39
472
25K→30K
15.5 - 18.6 mi
Overall
4108
Males
2582
M35-39
416
30K→35K
18.6 - 21.8 mi
Overall
3307
Males
2062
M35-39
340
35K→40K
21.8 - 24.9 mi
Overall
2353
Males
1496
M35-39
258
40K→Finish
24.9 - 26.2 mi
Overall
2342
Males
1481
M35-39
254
Passing Analysis
No position changes recorded for this athlete.
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