Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Emma's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:57 | 11:34 | 3.11 mi | 35:57 | 11:34 | - | |
10K | 1:11:34 | 11:31 | 3.10 mi | 35:37 | 11:28 | -0:06 | |
15K | 1:47:07 | 11:30 | 3.11 mi | 35:33 | 11:27 | -0:01 | |
20K | 2:21:22 | 11:23 | 3.11 mi | 34:15 | 11:01 | -0:26 | |
25K | 2:55:56 | 11:20 | 3.10 mi | 34:34 | 11:08 | +0:07 | |
30K | 3:30:26 | 11:17 | 3.11 mi | 34:30 | 11:06 | -0:02 | |
35K | 4:05:25 | 11:17 | 3.11 mi | 34:59 | 11:16 | +0:10 | |
40K | 4:38:29 | 11:12 | 3.10 mi | 33:04 | 10:39 | -0:37 | |
Finish(26.22 mi) | 4:51:45 | 11:08 | 1.37 mi | 13:16 | 9:44 | -0:55 |
See the rest of Emma's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
11:08 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
46:20
16% of race
Time at Steady Pace
3:29:28
72% of race
Time at Slower Pace
35:57
12% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6064 | 2512 | 387 | 5763 | 2318 | 369 |
| 10K | 3.10 mi | 6013+51 | 2474+38 | 384+3 | 5924 | 2416 | 380 |
| 15K | 3.11 mi | 5934+79 | 2425+49 | 378+6 | 5763 | 2318 | 369 |
| 20K | 3.11 mi | 5787+147 | 2335+90 | 370+8 | 5290 | 2048 | 331 |
| 25K | 3.10 mi | 5541+246 | 2202+133 | 353+17 | 4758 | 1800 | 289 |
| 30K | 3.11 mi | 5292+249 | 2080+122 | 333+20 | 4101 | 1511 | 242 |
| 35K | 3.11 mi | 4998+294 | 1935+145 | 313+20 | 3308 | 1238 | 210 |
| 40K | 3.10 mi | 4622+376 | 1763+172 | 284+29 | 2360 | 854 | 151 |
| Finish(26.22 mi) | 1.37 mi | 4505+117 | 1716+47 | 282+2 | 2343 | 857 | 144 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5763
Females
2318
F30-34
369
5K→10K
3.1 - 6.2 mi
Overall
5924
Females
2416
F30-34
380
10K→15K
6.2 - 9.3 mi
Overall
5763
Females
2318
F30-34
369
15K→20K
9.3 - 12.4 mi
Overall
5290
Females
2048
F30-34
331
20K→25K
12.4 - 15.5 mi
Overall
4758
Females
1800
F30-34
289
25K→30K
15.5 - 18.6 mi
Overall
4101
Females
1511
F30-34
242
30K→35K
18.6 - 21.8 mi
Overall
3308
Females
1238
F30-34
210
35K→40K
21.8 - 24.9 mi
Overall
2360
Females
854
F30-34
151
40K→Finish
24.9 - 26.2 mi
Overall
2343
Females
857
F30-34
144
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
