Roye Stelzer
Waverly, MN
Bib: 9595 M 70
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:40 | 11:09 | 3.11 mi | 34:40 | 11:09 | - | |
10K | 1:13:08 | 11:46 | 3.10 mi | 38:28 | 12:23 | +1:14 | |
15K | 1:53:35 | 12:11 | 3.11 mi | 40:27 | 13:01 | +0:38 | |
20K | 2:35:54 | 12:33 | 3.11 mi | 42:19 | 13:37 | +0:36 | |
25K | 3:21:55 | 13:00 | 3.10 mi | 46:01 | 14:49 | +1:12 | |
30K | 4:07:47 | 13:18 | 3.11 mi | 45:52 | 14:46 | -0:03 | |
35K | 4:54:20 | 13:32 | 3.11 mi | 46:33 | 14:59 | +0:13 | |
40K | 5:41:17 | 13:44 | 3.10 mi | 46:57 | 15:07 | +0:08 | |
Finish(26.22 mi) | 5:59:25 | 13:43 | 1.37 mi | 18:08 | 13:18 | -1:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
13:43 /mi
Slowest Pace
15:07 /mi
Segments
Time at Faster Pace
1:13:08
20% of race
Time at Steady Pace
1:40:54
28% of race
Time at Slower Pace
3:05:23
52% of race
Average Pace: 13:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5728 | 3405 | 16 | 6367 | 3645 | 25 |
| 10K | 3.10 mi | 6153-425 | 3570-165 | 22-6 | 6305 | 3622 | 24 |
| 15K | 3.11 mi | 6271-118 | 3612-42 | 23-1 | 6367 | 3645 | 25 |
| 20K | 3.11 mi | 6335-64 | 3633-21 | 23 | 6393 | 3646 | 24 |
| 25K | 3.10 mi | 6379-44 | 3648-15 | 24-1 | 6396 | 3635 | 26 |
| 30K | 3.11 mi | 6358+21 | 3634+14 | 23+1 | 6187 | 3519 | 19 |
| 35K | 3.11 mi | 6331+27 | 3621+13 | 23 | 5964 | 3391 | 15 |
| 40K | 3.10 mi | 6317+14 | 3608+13 | 21+2 | 5919 | 3329 | 18 |
| Finish(26.22 mi) | 1.37 mi | 6307+10 | 3600+8 | 21 | 5736 | 3225 | 13 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6367
Males
3645
M70-74
25
5K→10K
3.1 - 6.2 mi
Overall
6305
Males
3622
M70-74
24
10K→15K
6.2 - 9.3 mi
Overall
6367
Males
3645
M70-74
25
15K→20K
9.3 - 12.4 mi
Overall
6393
Males
3646
M70-74
24
20K→25K
12.4 - 15.5 mi
Overall
6396
Males
3635
M70-74
26
25K→30K
15.5 - 18.6 mi
Overall
6187
Males
3519
M70-74
19
30K→35K
18.6 - 21.8 mi
Overall
5964
Males
3391
M70-74
15
35K→40K
21.8 - 24.9 mi
Overall
5919
Males
3329
M70-74
18
40K→Finish
24.9 - 26.2 mi
Overall
5736
Males
3225
M70-74
13
Passing Analysis
No position changes recorded for this athlete.
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