Bree Witt
Rogers, MN
Bib: 9582 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:17 | 11:21 | 3.11 mi | 35:17 | 11:21 | - | |
10K | 1:10:50 | 11:24 | 3.10 mi | 35:33 | 11:27 | +0:06 | |
15K | 1:46:29 | 11:25 | 3.11 mi | 35:39 | 11:28 | +0:01 | |
20K | 2:21:26 | 11:23 | 3.11 mi | 34:57 | 11:15 | -0:13 | |
25K | 3:04:27 | 11:52 | 3.10 mi | 43:01 | 13:51 | +2:36 | |
30K | 3:54:21 | 12:34 | 3.11 mi | 49:54 | 16:04 | +2:13 | |
35K | 4:45:47 | 13:08 | 3.11 mi | 51:26 | 16:33 | +0:29 | |
40K | 5:33:02 | 13:24 | 3.10 mi | 47:15 | 15:12 | -1:21 | |
Finish(26.22 mi) | 5:50:42 | 13:23 | 1.37 mi | 17:40 | 12:57 | -2:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:15 /mi
Average Pace
13:23 /mi
Slowest Pace
16:33 /mi
Segments
Time at Faster Pace
2:21:26
40% of race
Time at Steady Pace
1:00:41
17% of race
Time at Slower Pace
2:28:35
42% of race
Average Pace: 13:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5927 | 2429 | 409 | 5810 | 2348 | 400 |
| 10K | 3.10 mi | 5921+6 | 2423+6 | 406+3 | 5911 | 2408 | 397 |
| 15K | 3.11 mi | 5880+41 | 2391+32 | 401+5 | 5810 | 2348 | 400 |
| 20K | 3.11 mi | 5793+87 | 2338+53 | 392+9 | 5491 | 2165 | 361 |
| 25K | 3.10 mi | 5951-158 | 2447-109 | 408-16 | 6220 | 2644 | 448 |
| 30K | 3.11 mi | 6124-173 | 2569-122 | 434-26 | 6410 | 2762 | 469 |
| 35K | 3.11 mi | 6217-93 | 2631-62 | 445-11 | 6371 | 2754 | 470 |
| 40K | 3.10 mi | 6205+12 | 2626+5 | 447-2 | 5962 | 2591 | 445 |
| Finish(26.22 mi) | 1.37 mi | 6184+21 | 2615+11 | 447 | 5536 | 2402 | 409 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5810
Females
2348
F40-44
400
5K→10K
3.1 - 6.2 mi
Overall
5911
Females
2408
F40-44
397
10K→15K
6.2 - 9.3 mi
Overall
5810
Females
2348
F40-44
400
15K→20K
9.3 - 12.4 mi
Overall
5491
Females
2165
F40-44
361
20K→25K
12.4 - 15.5 mi
Overall
6220
Females
2644
F40-44
448
25K→30K
15.5 - 18.6 mi
Overall
6410
Females
2762
F40-44
469
30K→35K
18.6 - 21.8 mi
Overall
6371
Females
2754
F40-44
470
35K→40K
21.8 - 24.9 mi
Overall
5962
Females
2591
F40-44
445
40K→Finish
24.9 - 26.2 mi
Overall
5536
Females
2402
F40-44
409
Passing Analysis
No position changes recorded for this athlete.
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