Jane Carlson
Minneapolis, MN
Bib: 9576 F 27
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:38 | 11:09 | 3.11 mi | 34:38 | 11:09 | - | |
10K | 1:08:55 | 11:05 | 3.10 mi | 34:17 | 11:02 | -0:07 | |
15K | 1:43:28 | 11:06 | 3.11 mi | 34:33 | 11:07 | +0:05 | |
20K | 2:18:18 | 11:08 | 3.11 mi | 34:50 | 11:13 | +0:06 | |
25K | 2:55:27 | 11:18 | 3.10 mi | 37:09 | 11:57 | +0:44 | |
30K | 3:32:27 | 11:24 | 3.11 mi | 37:00 | 11:55 | -0:02 | |
35K | 4:15:24 | 11:45 | 3.11 mi | 42:57 | 13:49 | +1:54 | |
40K | 4:58:48 | 12:01 | 3.10 mi | 43:24 | 13:58 | +0:09 | |
Finish(26.22 mi) | 5:16:21 | 12:04 | 1.37 mi | 17:33 | 12:52 | -1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:02 /mi
Average Pace
12:04 /mi
Slowest Pace
13:58 /mi
Segments
Time at Faster Pace
2:18:18
44% of race
Time at Steady Pace
1:14:09
23% of race
Time at Slower Pace
1:43:54
33% of race
Average Pace: 12:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5712 | 2303 | 456 | 5489 | 2161 | 444 |
| 10K | 3.10 mi | 5634+78 | 2250+53 | 450+6 | 5559 | 2201 | 447 |
| 15K | 3.11 mi | 5599+35 | 2224+26 | 449+1 | 5489 | 2161 | 444 |
| 20K | 3.11 mi | 5544+55 | 2190+34 | 443+6 | 5440 | 2137 | 437 |
| 25K | 3.10 mi | 5518+26 | 2189+1 | 443 | 5400 | 2165 | 439 |
| 30K | 3.11 mi | 5403+115 | 2134+55 | 435+8 | 4816 | 1920 | 386 |
| 35K | 3.11 mi | 5446-43 | 2192-58 | 448-13 | 5366 | 2273 | 453 |
| 40K | 3.10 mi | 5442+4 | 2207-15 | 448 | 5246 | 2234 | 442 |
| Finish(26.22 mi) | 1.37 mi | 5442 | 2219-12 | 451-3 | 5488 | 2380 | 475 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5489
Females
2161
F25-29
444
5K→10K
3.1 - 6.2 mi
Overall
5559
Females
2201
F25-29
447
10K→15K
6.2 - 9.3 mi
Overall
5489
Females
2161
F25-29
444
15K→20K
9.3 - 12.4 mi
Overall
5440
Females
2137
F25-29
437
20K→25K
12.4 - 15.5 mi
Overall
5400
Females
2165
F25-29
439
25K→30K
15.5 - 18.6 mi
Overall
4816
Females
1920
F25-29
386
30K→35K
18.6 - 21.8 mi
Overall
5366
Females
2273
F25-29
453
35K→40K
21.8 - 24.9 mi
Overall
5246
Females
2234
F25-29
442
40K→Finish
24.9 - 26.2 mi
Overall
5488
Females
2380
F25-29
475
Passing Analysis
No position changes recorded for this athlete.
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