Daniel Banaszewski
Saint Paul, MN
Bib: 9563 M 27
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:31 | 11:26 | 3.11 mi | 35:31 | 11:26 | - | |
10K | 1:10:06 | 11:17 | 3.10 mi | 34:35 | 11:08 | -0:18 | |
15K | 1:48:01 | 11:35 | 3.11 mi | 37:55 | 12:12 | +1:04 | |
20K | 2:32:31 | 12:16 | 3.11 mi | 44:30 | 14:19 | +2:07 | |
25K | 3:14:01 | 12:29 | 3.10 mi | 41:30 | 13:21 | -0:58 | |
30K | 3:59:43 | 12:52 | 3.11 mi | 45:42 | 14:43 | +1:22 | |
35K | 4:49:12 | 13:18 | 3.11 mi | 49:29 | 15:56 | +1:13 | |
40K | 5:34:28 | 13:27 | 3.10 mi | 45:16 | 14:34 | -1:22 | |
Finish(26.22 mi) | 5:53:20 | 13:29 | 1.37 mi | 18:52 | 13:50 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
13:29 /mi
Slowest Pace
15:56 /mi
Segments
Time at Faster Pace
1:48:01
31% of race
Time at Steady Pace
2:30:08
42% of race
Time at Slower Pace
1:35:11
27% of race
Average Pace: 13:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5984 | 3512 | 650 | 6151 | 3574 | 660 |
| 10K | 3.10 mi | 5811+173 | 3449+63 | 645+5 | 5650 | 3380 | 633 |
| 15K | 3.11 mi | 5984-173 | 3514-65 | 654-9 | 6151 | 3574 | 660 |
| 20K | 3.11 mi | 6239-255 | 3598-84 | 663-9 | 6464 | 3671 | 666 |
| 25K | 3.10 mi | 6210+29 | 3582+16 | 661+2 | 6058 | 3498 | 652 |
| 30K | 3.11 mi | 6245-35 | 3587-5 | 662-1 | 6171 | 3511 | 649 |
| 35K | 3.11 mi | 6272-27 | 3597-10 | 664-2 | 6255 | 3547 | 651 |
| 40K | 3.10 mi | 6222+50 | 3568+29 | 659+5 | 5610 | 3162 | 588 |
| Finish(26.22 mi) | 1.37 mi | 6224-2 | 3567+1 | 659 | 5960 | 3343 | 621 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6151
Males
3574
M25-29
660
5K→10K
3.1 - 6.2 mi
Overall
5650
Males
3380
M25-29
633
10K→15K
6.2 - 9.3 mi
Overall
6151
Males
3574
M25-29
660
15K→20K
9.3 - 12.4 mi
Overall
6464
Males
3671
M25-29
666
20K→25K
12.4 - 15.5 mi
Overall
6058
Males
3498
M25-29
652
25K→30K
15.5 - 18.6 mi
Overall
6171
Males
3511
M25-29
649
30K→35K
18.6 - 21.8 mi
Overall
6255
Males
3547
M25-29
651
35K→40K
21.8 - 24.9 mi
Overall
5610
Males
3162
M25-29
588
40K→Finish
24.9 - 26.2 mi
Overall
5960
Males
3343
M25-29
621
Passing Analysis
No position changes recorded for this athlete.
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