Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Sara's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:28 | 12:04 | 3.11 mi | 37:28 | 12:04 | - | |
10K | 1:15:02 | 12:05 | 3.10 mi | 37:34 | 12:05 | +0:01 | |
15K | 1:52:08 | 12:02 | 3.11 mi | 37:06 | 11:56 | -0:09 | |
20K | 2:28:52 | 11:59 | 3.11 mi | 36:44 | 11:49 | -0:07 | |
25K | 3:09:10 | 12:11 | 3.10 mi | 40:18 | 12:58 | +1:09 | |
30K | 3:49:02 | 12:17 | 3.11 mi | 39:52 | 12:50 | -0:08 | |
35K | 4:28:09 | 12:20 | 3.11 mi | 39:07 | 12:35 | -0:15 | |
40K | 5:11:13 | 12:31 | 3.10 mi | 43:04 | 13:52 | +1:17 | |
Finish(26.22 mi) | 5:28:32 | 12:32 | 1.37 mi | 17:19 | 12:42 | -1:10 |
See the rest of Sara's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
11:49 /mi
Average Pace
12:32 /mi
Slowest Pace
13:52 /mi
Segments
Time at Faster Pace
4:45:28
87% of race
Time at Steady Pace
43:04
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6297 | 2667 | 449 | 6048 | 2497 | 425 |
| 10K | 3.10 mi | 6271+26 | 2644+23 | 446+3 | 6224 | 2619 | 440 |
| 15K | 3.11 mi | 6213+58 | 2605+39 | 442+4 | 6048 | 2497 | 425 |
| 20K | 3.11 mi | 6129+84 | 2552+53 | 429+13 | 5849 | 2403 | 406 |
| 25K | 3.10 mi | 6092+37 | 2539+13 | 429 | 5897 | 2453 | 412 |
| 30K | 3.11 mi | 6000+92 | 2493+46 | 420+9 | 5419 | 2257 | 381 |
| 35K | 3.11 mi | 5821+179 | 2402+91 | 405+15 | 4527 | 1844 | 309 |
| 40K | 3.10 mi | 5766+55 | 2390+12 | 406-1 | 5158 | 2190 | 372 |
| Finish(26.22 mi) | 1.37 mi | 5755+11 | 2389+1 | 406 | 5382 | 2321 | 392 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6048
Females
2497
F40-44
425
5K→10K
3.1 - 6.2 mi
Overall
6224
Females
2619
F40-44
440
10K→15K
6.2 - 9.3 mi
Overall
6048
Females
2497
F40-44
425
15K→20K
9.3 - 12.4 mi
Overall
5849
Females
2403
F40-44
406
20K→25K
12.4 - 15.5 mi
Overall
5897
Females
2453
F40-44
412
25K→30K
15.5 - 18.6 mi
Overall
5419
Females
2257
F40-44
381
30K→35K
18.6 - 21.8 mi
Overall
4527
Females
1844
F40-44
309
35K→40K
21.8 - 24.9 mi
Overall
5158
Females
2190
F40-44
372
40K→Finish
24.9 - 26.2 mi
Overall
5382
Females
2321
F40-44
392
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
