Natalie Gindraux
Minneapolis, MN
Bib: 9561 F 27
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:23 | 11:04 | 3.11 mi | 34:23 | 11:04 | - | |
10K | 1:08:06 | 10:58 | 3.10 mi | 33:43 | 10:51 | -0:13 | |
15K | 1:41:36 | 10:54 | 3.11 mi | 33:30 | 10:47 | -0:04 | |
20K | 2:15:26 | 10:54 | 3.11 mi | 33:50 | 10:53 | +0:06 | |
25K | 2:54:17 | 11:13 | 3.10 mi | 38:51 | 12:30 | +1:37 | |
30K | 3:31:20 | 11:20 | 3.11 mi | 37:03 | 11:56 | -0:34 | |
35K | 4:08:35 | 11:26 | 3.11 mi | 37:15 | 11:59 | +0:03 | |
40K | 4:47:53 | 11:35 | 3.10 mi | 39:18 | 12:39 | +0:40 | |
Finish(26.22 mi) | 5:03:53 | 11:36 | 1.37 mi | 16:00 | 11:44 | -0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
11:36 /mi
Slowest Pace
12:39 /mi
Segments
Time at Faster Pace
2:31:26
50% of race
Time at Steady Pace
2:32:27
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5623 | 2246 | 447 | 5166 | 1971 | 410 |
| 10K | 3.10 mi | 5485+138 | 2158+88 | 440+7 | 5395 | 2110 | 435 |
| 15K | 3.11 mi | 5396+89 | 2107+51 | 432+8 | 5166 | 1971 | 410 |
| 20K | 3.11 mi | 5323+73 | 2070+37 | 421+11 | 5170 | 1984 | 407 |
| 25K | 3.10 mi | 5463-140 | 2157-87 | 437-16 | 5680 | 2327 | 463 |
| 30K | 3.11 mi | 5335+128 | 2102+55 | 425+12 | 4829 | 1928 | 388 |
| 35K | 3.11 mi | 5140+195 | 2015+87 | 415+10 | 3995 | 1577 | 333 |
| 40K | 3.10 mi | 5043+97 | 1996+19 | 413+2 | 4247 | 1768 | 359 |
| Finish(26.22 mi) | 1.37 mi | 5026+17 | 1989+7 | 414-1 | 4627 | 1977 | 412 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5166
Females
1971
F25-29
410
5K→10K
3.1 - 6.2 mi
Overall
5395
Females
2110
F25-29
435
10K→15K
6.2 - 9.3 mi
Overall
5166
Females
1971
F25-29
410
15K→20K
9.3 - 12.4 mi
Overall
5170
Females
1984
F25-29
407
20K→25K
12.4 - 15.5 mi
Overall
5680
Females
2327
F25-29
463
25K→30K
15.5 - 18.6 mi
Overall
4829
Females
1928
F25-29
388
30K→35K
18.6 - 21.8 mi
Overall
3995
Females
1577
F25-29
333
35K→40K
21.8 - 24.9 mi
Overall
4247
Females
1768
F25-29
359
40K→Finish
24.9 - 26.2 mi
Overall
4627
Females
1977
F25-29
412
Passing Analysis
No position changes recorded for this athlete.
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