Jamie Stafford
Hudson, WI
Bib: 9550 M 45
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Jamie's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:05 | 11:56 | 3.11 mi | 37:05 | 11:56 | - | |
10K | 1:16:13 | 12:16 | 3.10 mi | 39:08 | 12:36 | +0:40 | |
15K | 1:52:09 | 12:02 | 3.11 mi | 35:56 | 11:34 | -1:02 | |
20K | 2:31:21 | 12:11 | 3.11 mi | 39:12 | 12:37 | +1:03 | |
25K | 3:12:09 | 12:22 | 3.10 mi | 40:48 | 13:08 | +0:31 | |
30K | 3:53:51 | 12:33 | 3.11 mi | 41:42 | 13:25 | +0:17 | |
35K | 4:37:45 | 12:46 | 3.11 mi | 43:54 | 14:08 | +0:43 | |
40K | 5:25:00 | 13:05 | 3.10 mi | 47:15 | 15:12 | +1:04 | |
Finish(26.22 mi) | 5:44:36 | 13:09 | 1.37 mi | 19:36 | 14:22 | -0:50 |
See the rest of Jamie's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
11:34 /mi
Average Pace
13:09 /mi
Slowest Pace
15:12 /mi
Segments
Time at Faster Pace
1:13:01
21% of race
Time at Steady Pace
2:40:50
47% of race
Time at Slower Pace
1:50:45
32% of race
Average Pace: 13:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6252 | 3599 | 313 | 5859 | 3464 | 288 |
| 10K | 3.10 mi | 6335-83 | 3631-32 | 315-2 | 6354 | 3637 | 313 |
| 15K | 3.11 mi | 6215+120 | 3593+38 | 310+5 | 5859 | 3464 | 288 |
| 20K | 3.11 mi | 6210+5 | 3589+4 | 312-2 | 6170 | 3562 | 309 |
| 25K | 3.10 mi | 6158+52 | 3563+26 | 305+7 | 5961 | 3462 | 295 |
| 30K | 3.11 mi | 6116+42 | 3535+28 | 303+2 | 5716 | 3297 | 284 |
| 35K | 3.11 mi | 6054+62 | 3499+36 | 298+5 | 5558 | 3179 | 269 |
| 40K | 3.10 mi | 6064-10 | 3502-3 | 299-1 | 5961 | 3356 | 292 |
| Finish(26.22 mi) | 1.37 mi | 6089-25 | 3514-12 | 301-2 | 6163 | 3465 | 297 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5859
Males
3464
M45-49
288
5K→10K
3.1 - 6.2 mi
Overall
6354
Males
3637
M45-49
313
10K→15K
6.2 - 9.3 mi
Overall
5859
Males
3464
M45-49
288
15K→20K
9.3 - 12.4 mi
Overall
6170
Males
3562
M45-49
309
20K→25K
12.4 - 15.5 mi
Overall
5961
Males
3462
M45-49
295
25K→30K
15.5 - 18.6 mi
Overall
5716
Males
3297
M45-49
284
30K→35K
18.6 - 21.8 mi
Overall
5558
Males
3179
M45-49
269
35K→40K
21.8 - 24.9 mi
Overall
5961
Males
3356
M45-49
292
40K→Finish
24.9 - 26.2 mi
Overall
6163
Males
3465
M45-49
297
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion