Joni Vanberkum
Glendale, WI
Bib: 9543 F 36
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:28 | 10:27 | 3.11 mi | 32:28 | 10:27 | - | |
10K | 1:07:09 | 10:48 | 3.10 mi | 34:41 | 11:10 | +0:43 | |
15K | 1:41:42 | 10:55 | 3.11 mi | 34:33 | 11:07 | -0:03 | |
20K | 2:19:05 | 11:11 | 3.11 mi | 37:23 | 12:02 | +0:55 | |
25K | 3:08:05 | 12:06 | 3.10 mi | 49:00 | 15:46 | +3:44 | |
30K | 3:55:38 | 12:38 | 3.11 mi | 47:33 | 15:18 | -0:28 | |
35K | 4:47:28 | 13:13 | 3.11 mi | 51:50 | 16:41 | +1:23 | |
40K | 5:35:13 | 13:29 | 3.10 mi | 47:45 | 15:22 | -1:19 | |
Finish(26.22 mi) | 5:53:48 | 13:30 | 1.37 mi | 18:35 | 13:38 | -1:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:27 /mi
Average Pace
13:30 /mi
Slowest Pace
16:41 /mi
Segments
Time at Faster Pace
2:19:05
39% of race
Time at Steady Pace
18:35
5% of race
Time at Slower Pace
3:16:08
55% of race
Average Pace: 13:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4942 | 1860 | 294 | 5492 | 2162 | 343 |
| 10K | 3.10 mi | 5362-420 | 2087-227 | 327-33 | 5681 | 2277 | 361 |
| 15K | 3.11 mi | 5406-44 | 2112-25 | 333-6 | 5492 | 2162 | 343 |
| 20K | 3.11 mi | 5587-181 | 2216-104 | 348-15 | 5957 | 2466 | 395 |
| 25K | 3.10 mi | 6061-474 | 2519-303 | 402-54 | 6459 | 2782 | 454 |
| 30K | 3.11 mi | 6150-89 | 2584-65 | 413-11 | 6310 | 2712 | 438 |
| 35K | 3.11 mi | 6251-101 | 2649-65 | 431-18 | 6393 | 2766 | 453 |
| 40K | 3.10 mi | 6236+15 | 2643+6 | 431 | 6030 | 2622 | 433 |
| Finish(26.22 mi) | 1.37 mi | 6227+9 | 2642+1 | 434-3 | 5887 | 2568 | 417 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5492
Females
2162
F35-39
343
5K→10K
3.1 - 6.2 mi
Overall
5681
Females
2277
F35-39
361
10K→15K
6.2 - 9.3 mi
Overall
5492
Females
2162
F35-39
343
15K→20K
9.3 - 12.4 mi
Overall
5957
Females
2466
F35-39
395
20K→25K
12.4 - 15.5 mi
Overall
6459
Females
2782
F35-39
454
25K→30K
15.5 - 18.6 mi
Overall
6310
Females
2712
F35-39
438
30K→35K
18.6 - 21.8 mi
Overall
6393
Females
2766
F35-39
453
35K→40K
21.8 - 24.9 mi
Overall
6030
Females
2622
F35-39
433
40K→Finish
24.9 - 26.2 mi
Overall
5887
Females
2568
F35-39
417
Passing Analysis
No position changes recorded for this athlete.
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