Ron Auer
Mattoon, IL
Bib: 9537 M 50
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:52 | 11:13 | 3.11 mi | 34:52 | 11:13 | - | |
10K | 1:10:52 | 11:24 | 3.10 mi | 36:00 | 11:35 | +0:22 | |
15K | 1:48:13 | 11:37 | 3.11 mi | 37:21 | 12:01 | +0:26 | |
20K | 2:25:51 | 11:44 | 3.11 mi | 37:38 | 12:07 | +0:06 | |
25K | 3:03:59 | 11:51 | 3.10 mi | 38:08 | 12:16 | +0:09 | |
30K | 3:48:17 | 12:15 | 3.11 mi | 44:18 | 14:16 | +2:00 | |
35K | 4:32:35 | 12:32 | 3.11 mi | 44:18 | 14:16 | 0:00 | |
40K | 5:16:38 | 12:44 | 3.10 mi | 44:03 | 14:11 | -0:05 | |
Finish(26.22 mi) | 5:34:18 | 12:46 | 1.37 mi | 17:40 | 12:57 | -1:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:13 /mi
Average Pace
12:46 /mi
Slowest Pace
14:16 /mi
Segments
Time at Faster Pace
1:10:52
21% of race
Time at Steady Pace
1:53:07
34% of race
Time at Slower Pace
2:30:19
45% of race
Average Pace: 12:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5790 | 3431 | 227 | 6084 | 3552 | 240 |
| 10K | 3.10 mi | 5923-133 | 3484-53 | 232-5 | 6015 | 3523 | 233 |
| 15K | 3.11 mi | 5993-70 | 3519-35 | 237-5 | 6084 | 3552 | 240 |
| 20K | 3.11 mi | 6017-24 | 3521-2 | 237 | 5992 | 3486 | 229 |
| 25K | 3.10 mi | 5929+88 | 3482+39 | 228+9 | 5572 | 3298 | 219 |
| 30K | 3.11 mi | 5987-58 | 3484-2 | 230-2 | 6036 | 3449 | 229 |
| 35K | 3.11 mi | 5936+51 | 3452+32 | 225+5 | 5614 | 3209 | 210 |
| 40K | 3.10 mi | 5882+54 | 3416+36 | 226-1 | 5381 | 3066 | 194 |
| Finish(26.22 mi) | 1.37 mi | 5868+14 | 3403+13 | 224+2 | 5535 | 3120 | 195 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6084
Males
3552
M50-54
240
5K→10K
3.1 - 6.2 mi
Overall
6015
Males
3523
M50-54
233
10K→15K
6.2 - 9.3 mi
Overall
6084
Males
3552
M50-54
240
15K→20K
9.3 - 12.4 mi
Overall
5992
Males
3486
M50-54
229
20K→25K
12.4 - 15.5 mi
Overall
5572
Males
3298
M50-54
219
25K→30K
15.5 - 18.6 mi
Overall
6036
Males
3449
M50-54
229
30K→35K
18.6 - 21.8 mi
Overall
5614
Males
3209
M50-54
210
35K→40K
21.8 - 24.9 mi
Overall
5381
Males
3066
M50-54
194
40K→Finish
24.9 - 26.2 mi
Overall
5535
Males
3120
M50-54
195
Passing Analysis
No position changes recorded for this athlete.
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