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The Course
Lokesh's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:49 | 12:30 | 3.11 mi | 38:49 | 12:30 | - | |
10K | 1:15:54 | 12:13 | 3.10 mi | 37:05 | 11:56 | -0:34 | |
15K | 1:55:40 | 12:25 | 3.11 mi | 39:46 | 12:48 | +0:52 | |
20K | 2:34:05 | 12:24 | 3.11 mi | 38:25 | 12:22 | -0:26 | |
25K | 3:19:16 | 12:50 | 3.10 mi | 45:11 | 14:33 | +2:11 | |
30K | 4:03:07 | 13:03 | 3.11 mi | 43:51 | 14:07 | -0:26 | |
35K | 4:46:39 | 13:11 | 3.11 mi | 43:32 | 14:01 | -0:06 | |
40K | 5:30:00 | 13:17 | 3.10 mi | 43:21 | 13:57 | -0:04 | |
Finish(26.22 mi) | 5:48:57 | 13:19 | 1.37 mi | 18:57 | 13:54 | -0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:56 /mi
Average Pace
13:19 /mi
Slowest Pace
14:33 /mi
Segments
Time at Faster Pace
2:34:05
44% of race
Time at Steady Pace
2:29:41
43% of race
Time at Slower Pace
45:11
13% of race
Average Pace: 13:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6396 | 3649 | 579 | 6314 | 3622 | 580 |
| 10K | 3.10 mi | 6319+77 | 3625+24 | 573+6 | 6173 | 3573 | 566 |
| 15K | 3.11 mi | 6328-9 | 3632-7 | 578-5 | 6314 | 3622 | 580 |
| 20K | 3.11 mi | 6282+46 | 3610+22 | 574+4 | 6063 | 3517 | 562 |
| 25K | 3.10 mi | 6344-62 | 3633-23 | 579-5 | 6359 | 3619 | 577 |
| 30K | 3.11 mi | 6305+39 | 3616+17 | 578+1 | 5976 | 3423 | 548 |
| 35K | 3.11 mi | 6235+70 | 3578+38 | 570+8 | 5481 | 3142 | 506 |
| 40K | 3.10 mi | 6155+80 | 3539+39 | 564+6 | 5231 | 2989 | 496 |
| Finish(26.22 mi) | 1.37 mi | 6159-4 | 3542-3 | 563+1 | 5982 | 3355 | 545 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6314
Males
3622
M35-39
580
5K→10K
3.1 - 6.2 mi
Overall
6173
Males
3573
M35-39
566
10K→15K
6.2 - 9.3 mi
Overall
6314
Males
3622
M35-39
580
15K→20K
9.3 - 12.4 mi
Overall
6063
Males
3517
M35-39
562
20K→25K
12.4 - 15.5 mi
Overall
6359
Males
3619
M35-39
577
25K→30K
15.5 - 18.6 mi
Overall
5976
Males
3423
M35-39
548
30K→35K
18.6 - 21.8 mi
Overall
5481
Males
3142
M35-39
506
35K→40K
21.8 - 24.9 mi
Overall
5231
Males
2989
M35-39
496
40K→Finish
24.9 - 26.2 mi
Overall
5982
Males
3355
M35-39
545
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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