Randi Johnson
Fort Ripley, MN
Bib: 9494 F 24
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:16 | 10:23 | 3.11 mi | 32:16 | 10:23 | - | |
10K | 1:04:24 | 10:22 | 3.10 mi | 32:08 | 10:21 | -0:02 | |
15K | 1:36:56 | 10:24 | 3.11 mi | 32:32 | 10:28 | +0:07 | |
20K | 2:09:28 | 10:25 | 3.11 mi | 32:32 | 10:28 | 0:00 | |
25K | 2:43:45 | 10:32 | 3.10 mi | 34:17 | 11:02 | +0:34 | |
30K | 3:21:35 | 10:49 | 3.11 mi | 37:50 | 12:11 | +1:09 | |
35K | 4:01:29 | 11:06 | 3.11 mi | 39:54 | 12:51 | +0:40 | |
40K | 4:42:11 | 11:21 | 3.10 mi | 40:42 | 13:06 | +0:15 | |
Finish(26.22 mi) | 4:57:44 | 11:22 | 1.37 mi | 15:33 | 11:24 | -1:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
11:22 /mi
Slowest Pace
13:06 /mi
Segments
Time at Faster Pace
2:09:28
43% of race
Time at Steady Pace
49:50
17% of race
Time at Slower Pace
1:58:26
40% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4811 | 1790 | 224 | 4794 | 1766 | 222 |
| 10K | 3.10 mi | 4791+20 | 1768+22 | 219+5 | 4789 | 1767 | 221 |
| 15K | 3.11 mi | 4780+11 | 1764+4 | 222-3 | 4794 | 1766 | 222 |
| 20K | 3.11 mi | 4786-6 | 1767-3 | 220+2 | 4769 | 1764 | 213 |
| 25K | 3.10 mi | 4773+13 | 1762+5 | 217+3 | 4659 | 1742 | 206 |
| 30K | 3.11 mi | 4831-58 | 1813-51 | 225-8 | 5009 | 2018 | 238 |
| 35K | 3.11 mi | 4811+20 | 1832-19 | 224+1 | 4742 | 1958 | 231 |
| 40K | 3.10 mi | 4791+20 | 1853-21 | 227-3 | 4614 | 1933 | 227 |
| Finish(26.22 mi) | 1.37 mi | 4774+17 | 1848+5 | 227 | 4305 | 1830 | 228 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4794
Females
1766
F20-24
222
5K→10K
3.1 - 6.2 mi
Overall
4789
Females
1767
F20-24
221
10K→15K
6.2 - 9.3 mi
Overall
4794
Females
1766
F20-24
222
15K→20K
9.3 - 12.4 mi
Overall
4769
Females
1764
F20-24
213
20K→25K
12.4 - 15.5 mi
Overall
4659
Females
1742
F20-24
206
25K→30K
15.5 - 18.6 mi
Overall
5009
Females
2018
F20-24
238
30K→35K
18.6 - 21.8 mi
Overall
4742
Females
1958
F20-24
231
35K→40K
21.8 - 24.9 mi
Overall
4614
Females
1933
F20-24
227
40K→Finish
24.9 - 26.2 mi
Overall
4305
Females
1830
F20-24
228
Passing Analysis
No position changes recorded for this athlete.
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