Erica Birr
Eagan, MN
Bib: 9493 F 33
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:06 | 10:20 | 3.11 mi | 32:06 | 10:20 | - | |
10K | 1:05:48 | 10:35 | 3.10 mi | 33:42 | 10:51 | +0:31 | |
15K | 1:41:40 | 10:54 | 3.11 mi | 35:52 | 11:33 | +0:42 | |
20K | 2:21:14 | 11:22 | 3.11 mi | 39:34 | 12:44 | +1:11 | |
25K | 3:00:37 | 11:38 | 3.10 mi | 39:23 | 12:41 | -0:03 | |
30K | 3:43:01 | 11:58 | 3.11 mi | 42:24 | 13:39 | +0:58 | |
35K | 4:27:58 | 12:19 | 3.11 mi | 44:57 | 14:28 | +0:49 | |
40K | 5:13:56 | 12:38 | 3.10 mi | 45:58 | 14:48 | +0:20 | |
Finish(26.22 mi) | 5:31:18 | 12:39 | 1.37 mi | 17:22 | 12:44 | -2:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
12:39 /mi
Slowest Pace
14:48 /mi
Segments
Time at Faster Pace
1:41:40
31% of race
Time at Steady Pace
1:36:19
29% of race
Time at Slower Pace
2:13:19
40% of race
Average Pace: 12:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4735 | 1757 | 278 | 5849 | 2374 | 377 |
| 10K | 3.10 mi | 5139-404 | 1967-210 | 310-32 | 5387 | 2103 | 333 |
| 15K | 3.11 mi | 5403-264 | 2110-143 | 334-24 | 5849 | 2374 | 377 |
| 20K | 3.11 mi | 5774-371 | 2325-215 | 368-34 | 6197 | 2607 | 402 |
| 25K | 3.10 mi | 5791-17 | 2344-19 | 375-7 | 5765 | 2372 | 370 |
| 30K | 3.11 mi | 5806-15 | 2378-34 | 380-5 | 5803 | 2448 | 380 |
| 35K | 3.11 mi | 5817-11 | 2398-20 | 381-1 | 5705 | 2434 | 372 |
| 40K | 3.10 mi | 5829-12 | 2420-22 | 380+1 | 5744 | 2502 | 380 |
| Finish(26.22 mi) | 1.37 mi | 5813+16 | 2421-1 | 381-1 | 5405 | 2336 | 366 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5849
Females
2374
F30-34
377
5K→10K
3.1 - 6.2 mi
Overall
5387
Females
2103
F30-34
333
10K→15K
6.2 - 9.3 mi
Overall
5849
Females
2374
F30-34
377
15K→20K
9.3 - 12.4 mi
Overall
6197
Females
2607
F30-34
402
20K→25K
12.4 - 15.5 mi
Overall
5765
Females
2372
F30-34
370
25K→30K
15.5 - 18.6 mi
Overall
5803
Females
2448
F30-34
380
30K→35K
18.6 - 21.8 mi
Overall
5705
Females
2434
F30-34
372
35K→40K
21.8 - 24.9 mi
Overall
5744
Females
2502
F30-34
380
40K→Finish
24.9 - 26.2 mi
Overall
5405
Females
2336
F30-34
366
Passing Analysis
No position changes recorded for this athlete.
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