Joy McIver
Eden Prairie, MN
Bib: 9481 F 49
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:19 | 11:03 | 3.11 mi | 34:19 | 11:03 | - | |
10K | 1:08:25 | 11:01 | 3.10 mi | 34:06 | 10:59 | -0:04 | |
15K | 1:42:24 | 10:59 | 3.11 mi | 33:59 | 10:56 | -0:03 | |
20K | 2:17:19 | 11:03 | 3.11 mi | 34:55 | 11:14 | +0:18 | |
25K | 2:58:28 | 11:29 | 3.10 mi | 41:09 | 13:15 | +2:01 | |
30K | 3:44:47 | 12:04 | 3.11 mi | 46:19 | 14:54 | +1:39 | |
35K | 4:38:47 | 12:49 | 3.11 mi | 54:00 | 17:23 | +2:29 | |
40K | 5:41:07 | 13:43 | 3.10 mi | 1:02:20 | 20:04 | +2:41 | |
Finish(26.22 mi) | 6:00:31 | 13:46 | 1.37 mi | 19:24 | 14:13 | -5:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
13:46 /mi
Slowest Pace
20:04 /mi
Segments
Time at Faster Pace
2:17:19
38% of race
Time at Steady Pace
1:00:33
17% of race
Time at Slower Pace
2:42:39
45% of race
Average Pace: 13:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5600 | 2231 | 188 | 5317 | 2053 | 178 |
| 10K | 3.10 mi | 5550+50 | 2202+29 | 189-1 | 5519 | 2178 | 187 |
| 15K | 3.11 mi | 5472+78 | 2154+48 | 182+7 | 5317 | 2053 | 178 |
| 20K | 3.11 mi | 5473-1 | 2148+6 | 182 | 5477 | 2155 | 182 |
| 25K | 3.10 mi | 5689-216 | 2284-136 | 196-14 | 6017 | 2515 | 212 |
| 30K | 3.11 mi | 5871-182 | 2413-129 | 205-9 | 6225 | 2674 | 231 |
| 35K | 3.11 mi | 6075-204 | 2551-138 | 214-9 | 6439 | 2782 | 236 |
| 40K | 3.10 mi | 6316-241 | 2692-141 | 231-17 | 6469 | 2786 | 237 |
| Finish(26.22 mi) | 1.37 mi | 6333-17 | 2703-11 | 232-1 | 6114 | 2666 | 228 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5317
Females
2053
F45-49
178
5K→10K
3.1 - 6.2 mi
Overall
5519
Females
2178
F45-49
187
10K→15K
6.2 - 9.3 mi
Overall
5317
Females
2053
F45-49
178
15K→20K
9.3 - 12.4 mi
Overall
5477
Females
2155
F45-49
182
20K→25K
12.4 - 15.5 mi
Overall
6017
Females
2515
F45-49
212
25K→30K
15.5 - 18.6 mi
Overall
6225
Females
2674
F45-49
231
30K→35K
18.6 - 21.8 mi
Overall
6439
Females
2782
F45-49
236
35K→40K
21.8 - 24.9 mi
Overall
6469
Females
2786
F45-49
237
40K→Finish
24.9 - 26.2 mi
Overall
6114
Females
2666
F45-49
228
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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